CCOQ 10-Coenzyme Q10

CoQ10Zakudya zowonjezera zawonetsedwa kuti zimalimbitsa mphamvu ya minofu, mphamvu, komanso magwiridwe antchito a thupi mwa akuluakulu.
Coenzyme Q10 (COQ10) ndi chinthu chofunikira kwambiri pa ntchito zambiri za tsiku ndi tsiku. Ndipotu, ndi yofunika kwambiri pa selo lililonse m'thupi.
Monga antioxidant yomwe imateteza maselo ku zotsatira za ukalamba, CoQ10 yakhala ikugwiritsidwa ntchito m'madokotala kwa zaka zambiri, makamaka pochiza matenda a mtima.
Ngakhale timapanga coenzyme Q10 yathu, palinso ubwino wodya zambiri, ndipo kusowa kwa CoQ10 kumagwirizanitsidwa ndi zotsatirapo zoyipa za kupsinjika kwa okosijeni. Kusowa kwa CoQ10 kumaganiziridwa kuti kumagwirizanitsidwa ndi matenda monga matenda a shuga, khansa, fibromyalgia, matenda a mtima ndi kuchepa kwa chidziwitso.
Dzinali silingamveke ngati lachilengedwe, koma coenzyme Q10 kwenikweni ndi michere yofunika kwambiri yomwe imagwira ntchito ngati antioxidant m'thupi. Mu mawonekedwe ake ogwira ntchito, imatchedwa ubiquinone kapena ubiquinol.
Coenzyme Q10 imapezeka m'thupi la munthu pamlingo wapamwamba kwambiri mumtima, chiwindi, impso ndi kapamba. Imasungidwa mu mitochondria ya maselo anu, nthawi zambiri imatchedwa "nyumba yamphamvu" ya maselo, ndichifukwa chake imagwira ntchito popanga mphamvu.
Kodi CoQ10 ndi yabwino bwanji? Imagwiritsidwa ntchito pa ntchito zofunika monga kupatsa maselo mphamvu, kunyamula ma elekitironi komanso kuwongolera kuthamanga kwa magazi.
Monga "coenzyme," CoQ10 imathandizanso ma enzyme ena kugwira ntchito bwino. Chifukwa chake sichimaonedwa ngati "vitamini" ndichakuti nyama zonse, kuphatikizapo anthu, zimatha kupanga ma coenzyme ochepa okha, ngakhale popanda thandizo la chakudya.
Ngakhale anthu amapanga CoQ10, zowonjezera za CoQ10 zimapezekanso m'njira zosiyanasiyana - kuphatikizapo makapisozi, mapiritsi ndi mankhwala opangidwa ndi IV.