CCOQ 10-Coenzyme Q10

CoQ10zowonjezera zasonyezedwa kuti zipititse patsogolo mphamvu za minofu, mphamvu ndi machitidwe a thupi mwa akuluakulu.
Coenzyme Q10 (COQ10) ndi chinthu chofunikira pa ntchito zambiri za tsiku ndi tsiku. M'malo mwake, ndikofunikira ndi selo lililonse m'thupi.
Monga antioxidant yomwe imateteza maselo ku zotsatira za ukalamba, CoQ10 yakhala ikugwiritsidwa ntchito m'zachipatala kwa zaka zambiri, makamaka pochiza matenda a mtima.
Ngakhale timapanga ena mwa coenzyme Q10 yathu, palinso zabwino zowononga zambiri, ndipo kusowa kwa CoQ10 kumalumikizidwa ndi kuwononga kupsinjika kwa okosijeni. Kuperewera kwa CoQ10 kumaganiziridwa kuti kumalumikizidwa ndi zinthu monga shuga, khansa, fibromyalgia, matenda amtima komanso kuchepa kwa chidziwitso.
Dzinalo silingamveke ngati lachilengedwe, koma coenzyme Q10 ndi michere yofunika yomwe imagwira ntchito ngati antioxidant m'thupi. Mu mawonekedwe ake ogwira ntchito, amatchedwa ubiquinone kapena ubiquinol.
Coenzyme Q10 imapezeka m'thupi la munthu pamlingo wapamwamba kwambiri mu mtima, chiwindi, impso ndi kapamba. Zimasungidwa mu mitochondria ya maselo anu, omwe nthawi zambiri amatchedwa "mphamvu" ya maselo, chifukwa chake imagwira ntchito yopanga mphamvu.
Kodi CoQ10 ndi yabwino kwa chiyani? Amagwiritsidwa ntchito pazinthu zofunika monga kupereka ma cell mphamvu, kunyamula ma elekitironi ndikuwongolera kuthamanga kwa magazi.
Monga "coenzyme," CoQ10 imathandizanso ma enzyme ena kugwira ntchito bwino. Chifukwa chomwe sichimaganiziridwa kuti ndi "vitamini" ndichifukwa chakuti nyama zonse, kuphatikizapo anthu, zimatha kupanga ma coenzymes ochepa okha, ngakhale popanda chakudya.
Pomwe anthu amapanga CoQ10, zowonjezera za CoQ10 zimapezekanso m'njira zosiyanasiyana - kuphatikiza makapisozi, mapiritsi ndi IV.