Kusintha koyenda | N / A |
Pas ayi | 57-00-1 |
Mawonekedwe a matope | C4H9N3O2 |
Kusalola | Sungunuka m'madzi |
Magulu | Amino acid, owonjezera |
Mapulogalamu | Thandizani Mphamvu, chitetezo cha mthupi, kuwonjezera minofu |
Chiyambi:
Pofunafuna ntchito yabwino kwambiri komanso kulimbitsa thupi, nthawi zina timafunikira kwambiri kuti tisasinthe zomwe tingathe.Zamoyo, Wotsogola Wachi China Wotsogola Waumoyo wa China, Amapereka yankho Lamphamvu -Creatine makapisozi.
IziCreatine makapuAmapangidwa mosamalitsa ndi Creationa, pafupifupi zachilengedwe zomwe zimaphunziridwa kwambiri chifukwa cha phindu lomwe limathandizira.
Monga othandizira aku China, timalimbikitsa kwambiriChipilala cha Jusgoud ChankuluMakasitomala a B-Wamtundu chifukwa cha mawonekedwe awo apadera ndi mitengo yampikisano. Tiyeni tiwone mikhalidwe yapadera ya chinthu chodabwitsa ichi.
Mitengo yampikisano:
Kumakhala kwaumoyo wangodi, timakhulupirira kuti aliyense ndi woyenera kupeza chuma chothandiza komanso ntchito. Makapisozi athu a Creationa ndi mitengo yamtengo wapatali, kuonetsetsa kutiMakasitomala a Bimatha kudziwa phindu la magwiridwe antchito popanda kuphwanya banki. Ndife odzipereka kupereka mayankho ogwira mtima omwe amakhala bwino.
Chifukwa Chiyani Kusankha Zathanzi?
Zojambulajambula:
Imathandizira kuchira kwanu
Zomwe mumachita mukatha kuchita masewera olimbitsa thupi ndizofunikira paulendo wanu wolimbitsa thupi, komanso yathuCreatine makapu ali pano kuti apange mphindi iliyonse.
Pambuyo polimbitsa thupi kapena mpikisano, minofu yanu imafunikira kukonzanso ndikukonza, ndipo ndi komweCreatine makapuLowani. Izi Creatine makapu amapangidwa mwapadera kuti athandizire thupi lanu m'njira zingapo:
Imathandizira synthesis synthesis:Kuphatikiza kwathu kwapadera kwa zosakaniza zogwiritsidwa ntchito kumathandizira synthesis, kulola thupi lanu kumanganso ndikulimba ndi kulimbitsa thupi lililonse.
Imalimbikitsa Kusungira:Creatine makapuni amathandizira kukonzanso minofu glycogen, kuonetsetsa kuti muli ndi mphamvu zomwe mukufuna.
Imathandizira kuchira kwa minofu:Amathandizira kukonza mothamanga kwa minofu ya minofu, kuchepetsa kutaya komwe kumapangitsa kuti mubwerere kumapazi anu mwachangu.
Amachepetsa zilonda:Tikumvetsetsa kuti kuchitika pambuyo pa ntchito kumakhala kovuta.Creatine makapuPhatikizani zophatikiza zomwe zimapangitsa kuti zikhale zolimbitsa thupi poikapo, ndikuwonetsetsa kuti mumakhala omasuka mukamayesetsa kukhala ndi zolinga zanu zolimbitsa thupi.
Thanzi langodi limasankha zinthu zopangira kuchokera kwa opanga mapulogalamu padziko lonse lapansi.
Tili ndi makina oyang'anira bwino okhazikika ndikukhazikitsa miyezo yoyenera yowongolera kuchokera ku nyumba yosungiramo.
Timapereka chithandizo cha chitukuko pazogulitsa zatsopano kuchokera ku labotale kukula kwambiri.
Thanzi labwino limapereka zakudya zosiyanasiyana zowonjezera pa kapisozi, zofewa, piritsi, ndi mafomu.