Mafuta a Krill Softgels
| Zosakaniza Zosiyanasiyana | 500mg - Phospholipids 20% - Astaxanthin - 400 ppm 500mg - Phospholipids 10% Astaxanthin - 100ppm Titha kuchita njira iliyonse, Ingofunsani! |
| Cas No | 8016-13-5 |
| Chemical Formula | Chithunzi cha C12H15N3O2 |
| Kusungunuka | N / A |
| Magulu | Ma Gels Ofewa / Gummy, Supplement |
| Mapulogalamu | Antioxidant, chidziwitso |
Phunzirani za mafuta a Krill
Mafuta a Krill ndi omega-3 fatty acid omwe ali ndi ubwino wambiri wathanzi. Kafukufuku akuwonetsa kuti amathandizira kuchepetsa mapuloteni a C-reactive, cholesterol, triglycerides, ndi shuga wamagazi. Ndi mankhwala achilengedwe odana ndi kutupa omwe amathandiza kuchepetsa chiopsezo cha matenda a mtima ndi atherosclerosis ndipo amachepetsa ululu wokhudzana ndi nyamakazi ndi nyamakazi. Kafukufuku wa 2016 adawonetsa kuti mafuta a krill amatha kuletsa kukula kwa maselo a khansa ya m'matumbo.
Mafuta a Krill ali ndi mafuta acids ofanana ndi mafuta a nsomba. Mafutawa amaganiziridwa kuti ndi opindulitsa omwe amachepetsa kutupa, amachepetsa cholesterol, komanso amapangitsa kuti mapulateleti a magazi asamamatire. Mapulateleti a magazi akamamatira kwambiri, sapanga magazi kuundana.
M'malo mwa mafuta a nsomba omega-3
Mafuta a krill ali ndi ubwino wambiri wathanzi kotero kuti anthu ambiri amawagwiritsa ntchito m'malo mwa mafuta a nsomba omega-3. Mafuta a Krill akuwoneka kuti ndi amphamvu kwambiri, ofanana ndi kuchuluka kwamafuta a nsomba omega-3. Mafuta a Krill nthawi zambiri amagwiritsidwa ntchito kuchepetsa kutupa kwa CRP, kapena m'malo mwa cholesterol ndi triglyceride-kutsitsa mankhwala. Amagwiritsidwanso ntchito kwambiri pothandizira kuchepetsa ululu wokhudzana ndi nyamakazi komanso kuthandizira maso ndi khungu louma. Ngati mukugwiritsa ntchito zochepetsera magazi, lankhulani ndi dokotala musanawonjezere mafuta a krill pazowonjezera zanu. Pomaliza, zakudya zopatsa thanzi zisalowe m'malo mwazakudya zopatsa thanzi komanso zopatsa thanzi zokhala ndi zipatso ndi ndiwo zamasamba. Mlingo wamba wamafuta a krill ndi 500mg mpaka 2,000mg patsiku. Tiphatikiza mafuta a krill ndi astaxanthin pazowonjezera zotsutsana ndi zotupa komanso antioxidant.
Mafuta a krill ndiwowonjezera omwe akudziwika mwachangu ngati m'malo mwa mafuta a nsomba. Amapangidwa kuchokera ku krill, mtundu wa crustacean waung'ono womwe umadyedwa ndi anamgumi, ma penguin ndi zolengedwa zina za m'nyanja. Monga mafuta a nsomba, ndi gwero la docosahexaenoic acid (DHA) ndi eicosapentaenoic acid (EPA), mitundu yamafuta a omega-3 omwe amapezeka m'madzi am'madzi okha. Zili ndi ntchito zofunika m'thupi ndipo zimagwirizanitsidwa ndi ubwino wambiri wathanzi.
Mafuta a krill ndi mafuta a nsomba ali ndi omega-3 mafuta EPA ndi DHA. Komabe, umboni wina umasonyeza kuti mafuta opezeka mu mafuta a krill angakhale osavuta kwa thupi kugwiritsira ntchito kuposa mafuta a nsomba, popeza mafuta ambiri a omega-3 mu mafuta a nsomba amasungidwa mu mawonekedwe a triglycerides.
Kumene Krill Mafuta Amapambana
Kumbali ina, gawo lalikulu la mafuta a omega-3 mu mafuta a krill amapezeka mu mawonekedwe a mamolekyu otchedwa phospholipids, omwe angakhale osavuta kuyamwa m'magazi.
Omega-3 fatty acids ngati omwe amapezeka mumafuta a krill awonetsedwa kuti ali ndi ntchito zofunika kwambiri zolimbana ndi kutupa m'thupi.
M'malo mwake, mafuta a krill amatha kukhala othandiza kwambiri polimbana ndi kutupa kuposa magwero ena am'madzi a omega-3 chifukwa akuwoneka kuti ndi osavuta kugwiritsa ntchito thupi.
Kuphatikiza apo, mafuta a krill ali ndi pigment ya pinki-lalanje yotchedwa astaxanthin, yomwe ili ndi anti-inflammatory and antioxidant effect.
Chifukwa mafuta a krill amawoneka kuti amathandizira kuchepetsa kutupa, amathanso kusintha zizindikiro za nyamakazi ndi ululu wamagulu, zomwe nthawi zambiri zimabwera chifukwa cha kutupa. M'malo mwake, kafukufuku yemwe adapeza kuti mafuta a krill adachepetsa kwambiri chizindikiro cha kutupa adapezanso kuti mafuta a krill amachepetsa kuuma, kuwonongeka kwa magwiridwe antchito komanso kupweteka kwa odwala omwe ali ndi nyamakazi kapena osteoarthritis.
Kuonjezera apo, ofufuza adaphunzira zotsatira za mafuta a krill mu mbewa ndi nyamakazi. Pamene mbewa zinatenga mafuta a krill, iwo anali ndi matenda a nyamakazi, kuchepa kutupa komanso maselo otupa ochepa m'malo olumikizira mafupa awo.
Kafukufuku wasonyeza kuti mafuta a nsomba amatha kusintha lipids m'magazi, ndipo mafuta a krill amawoneka kuti ndi othandiza. Kafukufuku wasonyeza kuti ikhoza kukhala yothandiza kwambiri pochepetsa milingo ya triglycerides ndi mafuta ena amagazi.
Kafukufuku wambiri wapeza kuti kutenga omega-3 kapena mafuta owonjezera a nsomba kungathandize kuchepetsa ululu ndi zizindikiro za premenstrual syndrome (PMS), nthawi zina zokwanira kuchepetsa kugwiritsa ntchito mankhwala opweteka.
Zikuwoneka kuti mafuta a krill, omwe ali ndi mafuta amtundu womwewo wa omega-3, akhoza kukhala othandiza.
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