Ma Softgels a Mafuta a Krill
| Kusintha kwa Zosakaniza | 500mg - Phospholipids 20% - Astaxanthin - 400 ppm 500mg - Phospholipids 10% Astaxanthin - 100ppm Tikhoza kuchita njira iliyonse yopangira, Ingofunsani! |
| Nambala ya Cas | 8016-13-5 |
| Fomula Yamankhwala | C12H15N3O2 |
| Kusungunuka | N / A |
| Magulu | Ma Gel Ofewa/Gummy, Zowonjezera |
| Mapulogalamu | Antioxidant, Chidziwitso |
Dziwani zambiri za mafuta a Krill
Mafuta a Krill ndi omega-3 fatty acid omwe ali ndi ubwino wambiri pa thanzi. Kafukufuku akusonyeza kuti amathandiza kuchepetsa mapuloteni a C-reactive, cholesterol, triglycerides, ndi shuga m'magazi. Ndi mankhwala achilengedwe oletsa kutupa omwe amathandiza kuchepetsa chiopsezo cha matenda a mtima ndi atherosclerosis ndipo amachepetsa ululu wokhudzana ndi nyamakazi ndi osteoarthritis. Kafukufuku wa 2016 adawonetsa kuti mafuta a krill amatha kuletsa kukula kwa maselo a khansa ya m'matumbo.
Mafuta a Krill ali ndi mafuta acid ofanana ndi mafuta a nsomba. Mafuta awa amaonedwa kuti ndi othandiza omwe amachepetsa kutupa, amachepetsa cholesterol, komanso amapangitsa kuti ma platelet a m'magazi asamamatire kwambiri. Ma platelet a m'magazi akamauma pang'ono, nthawi zambiri samapanga magazi ambiri.
Njira ina m'malo mwa mafuta a nsomba a omega-3
Mafuta a Krill ali ndi maubwino ambiri azaumoyo kotero kuti anthu ambiri amawagwiritsa ntchito ngati njira ina m'malo mwa mafuta a nsomba a omega-3. Mafuta a Krill amawoneka kuti ndi amphamvu kwambiri, ofanana ndi kuchuluka kwa mafuta a nsomba a omega-3. Mafuta a Krill nthawi zambiri amagwiritsidwa ntchito kuchepetsa kutupa kwa CRP, kapena ngati njira ina m'malo mwa mankhwala ochepetsa cholesterol ndi triglyceride. Amagwiritsidwanso ntchito nthawi zambiri kuthandiza kuchepetsa ululu wokhudzana ndi nyamakazi komanso kuthandiza kuchiza maso ndi khungu louma. Ngati mukumwa mankhwala ochepetsa magazi, lankhulani ndi dokotala wanu musanawonjezere mafuta a krill ku zowonjezera zanu. Pomaliza, zowonjezera siziyenera kulowa m'malo mwa zakudya zabwino komanso zopatsa thanzi zokhala ndi zipatso ndi ndiwo zamasamba. Mlingo wamba wa mafuta a krill ndi 500mg mpaka 2,000mg patsiku. Tiphatikiza mafuta a krill ndi astaxanthin kuti tipeze maubwino ena oletsa kutupa komanso oletsa antioxidant.
Mafuta a Krill ndi chowonjezera chomwe chikutchuka mwachangu ngati njira ina m'malo mwa mafuta a nsomba. Amapangidwa kuchokera ku krill, mtundu wa crustacean yaying'ono yomwe imadyedwa ndi anamgumi, ma penguin ndi zolengedwa zina za m'nyanja. Monga mafuta a nsomba, ndi gwero la docosahexaenoic acid (DHA) ndi eicosapentaenoic acid (EPA), mitundu ya mafuta a omega-3 omwe amapezeka m'madzi okha. Ali ndi ntchito zofunika m'thupi ndipo amalumikizidwa ndi maubwino osiyanasiyana azaumoyo.
Mafuta a krill ndi mafuta a nsomba ali ndi mafuta a omega-3 EPA ndi DHA. Komabe, umboni wina ukusonyeza kuti mafuta omwe amapezeka mu mafuta a krill akhoza kukhala osavuta kugwiritsa ntchito m'thupi kuposa ochokera mu mafuta a nsomba, popeza mafuta ambiri a omega-3 omwe ali mu mafuta a nsomba amasungidwa mu mawonekedwe a triglycerides.
Kumene Mafuta a Krill Amapambana
Kumbali ina, mafuta ambiri a omega-3 omwe ali mu mafuta a krill amapezeka mu mawonekedwe a mamolekyu otchedwa phospholipids, omwe angakhale osavuta kuyamwa m'magazi.
Mafuta a Omega-3 monga omwe amapezeka mu mafuta a krill awonetsedwa kuti ali ndi ntchito zofunika kwambiri zotsutsana ndi kutupa m'thupi.
Ndipotu, mafuta a krill angakhale othandiza kwambiri polimbana ndi kutupa kuposa magwero ena a omega-3 a m'nyanja chifukwa amawoneka kuti ndi osavuta kugwiritsa ntchito m'thupi.
Komanso, mafuta a krill ali ndi utoto wa pinki-lalanje wotchedwa astaxanthin, womwe umakhala ndi mphamvu zotsutsana ndi kutupa komanso zotsutsana ndi ma antioxidants.
Popeza mafuta a krill akuwoneka kuti amathandiza kuchepetsa kutupa, angathandizenso kuchepetsa zizindikiro za nyamakazi ndi kupweteka kwa mafupa, zomwe nthawi zambiri zimachitika chifukwa cha kutupa. Ndipotu, kafukufuku yemwe adapeza kuti mafuta a krill amachepetsa kwambiri chizindikiro cha kutupa adapezanso kuti mafuta a krill amachepetsa kuuma, kulephera kugwira ntchito bwino komanso kupweteka kwa odwala omwe ali ndi matenda a rheumatoid kapena osteoarthritis.
Kuphatikiza apo, ofufuza adaphunzira za zotsatira za mafuta a krill mwa mbewa zomwe zili ndi nyamakazi. Pamene mbewa zinamwa mafuta a krill, mawere awo a nyamakazi anali abwino, kutupa kunachepa komanso maselo otupa m'malo olumikizirana mafupa anali ochepa.
Kafukufuku wasonyeza kuti mafuta a nsomba amatha kukweza kuchuluka kwa mafuta m'magazi, ndipo mafuta a krill akuwoneka kuti ndi othandiza. Kafukufuku wasonyeza kuti akhoza kukhala othandiza kwambiri pochepetsa kuchuluka kwa triglycerides ndi mafuta ena m'magazi.
Kafukufuku wambiri wapeza kuti kumwa mafuta ochulukirapo a omega-3 kapena mafuta a nsomba kungathandize kuchepetsa ululu wa msambo ndi zizindikiro za premenstrual syndrome (PMS), nthawi zina mokwanira kuchepetsa kugwiritsa ntchito mankhwala opweteka.
Zikuoneka kuti mafuta a krill, omwe ali ndi mitundu yofanana ya mafuta a omega-3, angakhale othandiza mofanana.
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