Kodi zigawenga za ACV ndizoyenera?

Ubwino, Ubwino, ndi zonse zomwe muyenera kudziwa

Apple cider viniga . Komabe, pomwe kumwa ma ACP molunjika si chinthu chosangalatsa kwambiri kwa ambiri, zomwe zidatulukira zatsopano:Gumv. Zowonjezera zotazilitsa izi zopereka zopereka za apple cider viniga popanda kukoma kapena kusamvetseka kwa mawonekedwe amadzimadzi. Koma funsoli limakhalabeGumvndiyenera kukhala ndi vuto la hype?

Munkhaniyi, tikuwunika zonse zomwe muyenera kudziwa Gumv: momwe amagwirira ntchito, maubwino awo, ndi zofunikira komanso zofunikira zomwe muyenera kukumbukira musanawaphatikizire zinthu zauzimu.

Kodi chipatala cha acv ndi chiyani?

GumvZowonjezera zakudya zomwe zimaphatikiza apple cider viniga ndi zinthu zina zachilengedwe mu mawonekedwe a Gummy. Magulu awa nthawi zambiri amakhala ndi mtundu wa apulo cider viniga, limodzi ndi michere yowonjezera ngati mavitamini B12, folic acid, ndipo nthawi zina ngakhale tsabola kapena gnger kuti awonjezere zotsatira zawo.
Lingaliro kumbuyoGumvndikupereka zabwino zonse zaumoyo - monga kugayakukulu, kuponderezedwa kwakukulu, kupeputsa kagayidwe - popanda kukoma kwamphamvu, kopanda mpesa komwe kumatha kuyikapo. Ndi mtundu wawo wosavuta, zigawengazi zatchuka pakati pa okonda zathanzi komanso anthu omwe amafuna njira ina yomwa madzi amadzimadzi amadzi.

Phindu la Mavuto a ACV

Ambiri otsimikizaGumvNenani kuti atha kupereka zabwino zingapo. Nayi kuyandikira kwa zina mwazopindulitsa kwambiri:

1. Amathandizira kugaya

Chimodzi mwazinthu zodziwika bwino kwambiri za apple cider viniga ndi njira yake yabwino. ACV amaganiziridwa kuti athandizire milingo yamimba yamimba, kulimbikitsa kugaya ndi zizindikiro zabwino ngati kutulutsa mawu, kudzimbidwa, komanso kutentha pamtima. Mwa kutengaGumv, mutha kusangalala ndi zopindulitsa izi popanda kumwa kapu yayikulu ya viniga.

2. Imathandizira ndi kuwonda

Apple cider viniga imalumikizidwanso ndi kuwonda, ndipo zida zambiri za ACV Kafukufuku wina amati acv amatha kusintha (kumverera kwa chidzalo), komwe kumathandiza kuchepetsa kudya kwa calorie. Komabe, pali umboni wotsimikizira udindo wa ACV pakuwongolera kulemera, zotsatirapo zingakhale zodekha ndipo zimagwiritsidwa ntchito bwino ndi zakudya zopatsa thanzi komanso kuchita masewera olimbitsa thupi nthawi zonse.

3. Imayang'anira shuga wamagazi

ACV nthawi zambiri imagwirizanitsidwa ndi mphamvu yamagazi. Kafukufuku wina akuwonetsa kuti kuwononga apple cider viniga asanadye chakudya kumatha kuthandiza kuchepetsa zakudya za Glycecmic yazakudya, zomwe zimapangitsa magazi kukhala shuga. Izi zitha kukhala zopindulitsa kwambiri kwa anthu omwe ali ndi matenda a shuga 2 kapena omwe akufuna kusamalira shuga yawo yamagazi. Mwa kutengaGumv, mutha kukumana ndi mapindu awa mu mawonekedwe abwino komanso osangalatsa.

4. Kukula kwa chifuwa

ACV nthawi zina imagwiritsidwa ntchito ngati chithandizo chapamwamba kwambiri cha khungu ngati ziphuphu, chikanga, ndi dandruff. Mukamamwa pakamwa, a ACV imatha kupereka chithandizo chamkati cha thanzi, chifukwa cha anti-yotupa. Ngakhale umboni ndi wochepa, ogwiritsa ntchito a acv a acmmy amaperekanso khungu loyeretsa ndikuwongolera bwino pakapita nthawi.

5. Imathandizira detoxition

Apple cider viniga imadziwika chifukwa chosinthasintha, chifukwa amakhulupirira kuti akuthandizira poizoni kuchokera m'thupi. Mavuto a ACV amatha kukhala njira yabwino yosangalalira ndi zomwe zimapangitsa kuti agwiritse ntchito a ACV, kuthandizira kuthandizira ntchito ya chiwindi komanso kuyeretsa thupi lonse.

Kodi zigawenga za ACV ndizothandiza monga madzi apulo cider viniga?

Pomwe chigumula cha acv chimapereka zabwino zambiri monga madzi a Apple cider viniga, pali kusiyana kwakukulu kukumbukira.

1. Kuzindikira kwa ACV

Makina a acv nthawi zambiri amakhala ndi kuchuluka kwa apulo cider viniga kuposa mawonekedwe amadzimadzi. Ngakhale Mlingo weniweniwo amatha kusiyanasiyana kuchokera ku mtundu, gammies yambiri amapereka 500mg kwa 1000mg ya ACV pa ntchito, zomwe ndizocheperako kuposa kuchuluka komwe mungapeze pa supuni yamadzimadzi (yomwe ili pafupifupi 15ml). Chifukwa chake, pomwe zigawenga zitha kuperekabe zabwino zina, sizingakhale zopatsa mphamvu ngati madzi a ma acv chifukwa chotsatira zovuta zina zaumoyo.

2. Zosakaniza zina

Magulu ambiri a acv amapangidwa ndi mavitamini ambiri owonjezera, michere, ndi zosakaniza zina zomwe zingalimbikitse makhamini awo, monga Vitamini B12, pakhotate kuchotsa, tsabola, kapena ginger. Zowonjezera izi zitha kupereka mapindu ena azaumoyo, koma amathanso kuchepetsa mphamvu ya ACV yokha.

3. Mlingo wa mayamwidwe

Mukamwa madzi amtundu wa Apple cider viniga, imalowetsedwa m'magazi anu mwachangu kuposa momwe zimadyedwa mu mawonekedwe a Gummy. Izi ndichifukwa chakuti gummy ayenera kugwedezeka mumimba dongosolo, yomwe imachepetsa kuyamwa kwa zosagwira.

Zomwe zingatheke kwa zigawenga za ACV

PameneGumvPatulani zokomera komanso kukoma kosangalatsa, pali malingaliro ochepa omwe angakumbukire musanayambe kumwa.

1.

Zowonjezera zina za acv zitha kukhala ndi shuga kapena zotsekemera kuti ziwamve bwino. Izi zitha kukhala zovuta kwa iwo omwe akuyang'ana shuga wawo kapena kuyang'anira mikhalidwe ngati matenda ashuga. Ndikofunikira kuyang'ana zilembo ndikusankha zigawenga zowonjezera shuga kapena kusankha mitundu yopanda shuga.

2. Kuperewera kwa malamulo

Monga ndi zakudya zowonjezera zakudya zambiri, khalidwe komanso kugwira ntchito kwa zigawenga za ACV kumatha kusiyanasiyana pakati pa mitundu. FDA siyikuwongolera zowonjezera monga mankhwala opangira mankhwala, motero ndikofunikira kuchita kafukufuku wanu ndikusankha mtundu wowoneka bwino wokhala ndi zilembo zowonekera komanso kuyesedwa kwachitatu kwabwino komanso chitetezo.

3. Osati chipolopolo chamatsenga

Ngakhale kuti gulu la ACV limatha kuthandizira zolinga zaumoyo, siachiritsidwe - onse. Zotsatira zabwino, zigawenga za ACV ziyenera kugwiritsidwa ntchito ngati gawo la moyo wathanzi lomwe limaphatikizapo kudya moyenera, kuchita masewera olimbitsa thupi pafupipafupi, komanso kugona mokwanira.

Pomaliza: Kodi zigawenga za ACV ndizoyenera?

Malingaliro a ACV amatha kukhala njira yosavuta, yosangalatsa yophatikizira apulosi cider mu njira yanu yatsiku ndi tsiku. Amapereka mapindu angapo azachipatala, kuphatikizapo kugayakukulu, kuwongolera kwa chakudya, komanso kuchuluka kwa shuga yamagazi. Komabe, mwina sangakhale ngati amphamvu ngati madzi a acv, ndipo atha kukhala ndi shuga kapena zosakaniza zina zomwe zingakhudze mphamvu zawo zonse.

Pamapeto pake, ngakhale gulu la a ACV ndilofunika limatengera zolinga ndi zomwe mumakonda. Ngati zimakuvutani kumwa madzi amtundu wa apple apple ndipo mukufunafuna njira inayake, zigawenga zitha kukhala zosayenera. Komabe, ndikofunikira kusankha zinthu zapamwamba komanso kukhalabe ndi chiyembekezo chongachitike pazotsatira. Monga momwe ziliri ndi zowonjezera zilizonse, nthawi zonse pamakhala lingaliro labwino kukaonana ndi ntchito yazaumoyo musanawonjezere zigawenga za ACV ku chizolowezi chanu, makamaka ngati muli ndi thanzi labwino.