Khungu lathanzi, lowala ndi cholinga ambiri kuti akwaniritse. Ngakhale zikhalidwe zamanja zimatenga gawo, zakudya zimakhudza kwambiri khungu. Mukamatha kudya zakudya zathanzi, anthu akhoza kupatsa khungu lawo ndi zakudya zofunikira, kukonza kapangidwe kake ndikuchepetsa kupanda ungwiro.
Zomwe zapezedwa posachedwapa kuchokera ku chilema chachiwiri choyambirira, kafukufuku wolamulidwa ndi akhungu amawonetsa kuthekera kwa mafuta a krill powonjezera ntchito ya khungu. Maphunzirowa akuwonetsa kuti mafuta a krill amatha kusintha khungu ndi kututa kwa akulu athanzi, ndikusanja kwatsopano kwatsopano kuti munthu akwaniritse thanzi lakhungu kuchokera mkati.
Thanzi la pakhungu: ogula amafufuza mayankho mkati
Kufuna kukongola ndi njira yopanda anthu. Ndikuwonjezera kugula mphamvu ndi kumasuka kumasinthidwe, kufunikira kwa kasamalidwe ka khungu kumakula kwambiri. Malinga ndi2022 Kuzindikira Kwachipatala 2022Ndi dokotala wa Dingxiang, zovuta zakhungu ngati gawo lachitatu likulimbikitsa thanzi la anthu onsewali pakati pa anthu, kukhala ndi vuto la anthu. Zachidziwikire, mbadwo z (Post-2000s) anena za mavuto akulu kwambiri okhudzana ndi zovuta zapakhungu. Ngakhale ziyembekezo za khungu lolakwika sizikhala zokulirapo, 20% yokha ya omwe adayankha adavotera khungu lawo ngati zokhutiritsa kwambiri.
Mu2023 Kuzindikira Kwachipatala 2023, mawonekedwe oyipa a khungu adakwera pamwamba pamndandanda, wogawana nkhani za m'maganizo ndi zosokoneza bongo kuti zikhale zovuta zaumoyo.
Kudziwa zaumoyo wakhungu, kugula kumayenderana ndi nkhani za khungu kumawonekera. M'mbuyomu, nthawi zambiri anthu amadalira chithandizo cham'khungu, mafuta, kapena zogulitsa skincare kuti athe kulimbana ndi nkhawa. Komabe, pomvetsetsa zakukhudzana pakati paumoyo ndi kukongola, zomwe zimachitika kuchokera mkati "zikukulirakulira mu minda ya anti-arging ndi skincare.
Ogula amakono tsopano akulinganiza njira yotetezera, kuphatikiza thanzi la mkati ndi kukongola kwakunja. Pali zokonda zomwe zimakonda kudya zakudya zomwe zimapangitsa kuti pakhungu pakhungu komanso kulimbikitsa mawonekedwe aunyamata. Mwa kudyetsa khungu mkati, ogula omwe akufuna kukwaniritsa zowala mwachilengedwe, kukonza ma hydration, ndipo kukongola kwathunthu komwe kumadutsa mayankho apamwamba.
Kuzindikira Kwatsopano kwa Sayansi: Kuthekera kwa Mafuta a Krill pakulimbitsa thanzi la khungu
Mafuta a Krill, ochokera ku Antarctic Krill (Euphesia Superb Bada) Mafuta olemera odziwika ndi omega-3 ofunikira acids acids, phospholipids, choline, ndi astaxanthin. Kupangidwa kwake kwapadera ndi mapindu azaumoyo ayang'anila chisamaliro chachikulu pamakampani abwino.
Poyamba mapindu ake a mtima, kugwiritsa ntchito mafuta kwa karill kwachulukirachulukira ngati kafukufuku yemwe sawathanzira thanzi, ntchito ya chiwindi, thanzi la antimem, komanso chisamaliro cholumikizira. Kupita kwadzidzidzi kwa sayansi zathandizanso udindo wina wonena za Karigle ku Skincare, zomwe zimatsogolera kukulitsa chidwi ndi kupezeredwa ndi akatswiri ndi akatswiri akumunda.
Tsiku lililonse pakamwa la ma krill mafuta (1g ndi 2g) kwambiri pakhungu lotchinga, hydration, komanso kututa poyerekeza ndi gulu la Phokoso. Kuphatikiza apo, kusinthaku kunapezeka kuti kumalumikizidwa mwamphamvu ndi cholembera cha Omega-3 mu maselo ofiira a Magazi, akuwonetsa kulumikizana kwa mafuta a Omega-3 ndi thanzi la mafuta.
Phospholipids, ndi kapangidwe kawo koyambirira kwa akamphilic, kusewera gawo lofunikira pakusunga khungu. Kuphatikiza apo, zakudya zofunika kudya acids ndi phospholipids zimawonetsa zovuta pazambiri za khungu, zomwe zimatsika mwachilengedwe ndi zaka.
Zotsatira za mayeserowa zimatsimikiziranso kafukufuku wam'mbuyomu, kuwunikira mphamvu ya Krill yomwe imatha kukulitsa ntchito yotchinga khungu ndi kupereka mankhwala osatha.
Nyenyezi yokwera: kufunikira kwa mafuta a krill Kuwonjezera kwa thanzi la pakhungu
Mafuta a Krill: Nyenyezi Yokwera mu chifuwa cha pakhungu
Khungu lowuma ndi chimodzi mwazomwe zimakhudzidwa ndi ogula komanso gawo lalikulu la pakhungu. Kuthana ndi vutoli kudzera mu zowonjezera zakudya, monga mafuta a krill, komanso kusintha zotsatira zabwino za thanzi la pakhungu ndikofunikira.
Mafuta a Krill ali ndi michere yambiri, kuphatikizapo phospholipids, omega-3 kunenepa acids (Epa ndi Dha), Choline, ndi Astaxanthin, omwe amagwira ntchito yotchinga pakhungu:
- Phospholipids: Chofunikira kwambiri kuti tisunge umphumphu ndi kapangidwe kake, phsepholifids zimathandizanso kupereka michere m'maselo m'thupi lonse, kuphatikizapo khungu.
- EPA ndi DHA: Acid a Omega-3 owonjezera kusintha khungu, amakhala chinyezi komanso kutulutsidwa, ndipo ndikofunikira pakukonzanso kutupa.
Kafukufuku wowunikirako wa Krill kuti uteteze khungu ku uve kuwonongeka kwa UV ndi kuwonongeka kwa majini omwe ali ndi udindo wopanga acid acid ndi collagen. Ma molekyulu awa amasewera maudindo ofunikira popewa makwinya ndikusunga khungu, amathandizira kukhala wachinyamata wachinyamata komanso wathanzi.
Wothandizidwa ndi zasayansi, mafuta a Krill akuyesetsa kwambiri pamsika wa pakhungu la khungu, kudziyika ngati wosewera wotsogola pakuwonekera kwa "chakudya chamkati cha kuwala kwakunja."
Ndi kupita patsogolo kosalekeza pakufufuza, zatsopano mu malonda, ndikugwiritsa ntchito mafuta ogwiritsira ntchito ma krill m'mapulogalamu, kuthekera kwake kopanda malire. Mwachitsanzo, thanzi langodi limaphatikizidwa ndi mafuta a krill m'malonda ake ambiri, kudzikhazikitsa ngati nyenyezi yokwera mu khungu la China komanso msika wabwino.
Post Nthawi: Jan-08-2025