Kusiyanitsa kwakukulu pakati pa apulo cider viniga ndi madzi: Kuyerekezera kwathunthu
Apple cider viniga. Pachikhalidwe, ACV yadyedwa mu mawonekedwe ake amadzimadzi, koma m'zaka zaposachedwa, kugwa kwaGumvyapangitsa kuti tonic ifiki yofikiridwa komanso yabwino kugwiritsa ntchito tsiku lililonse. Koma kodiGumvosiyana ndi mawonekedwe amadzimadzi? Munkhaniyi, tikuwona kusiyana kwakukulu pakatiApple Coder Vinigandi madzi, kukuthandizani ndi chidziwitso chofunikira kuti mudziwe mtundu womwe umayenerera bwino kwambiri ndi zolinga zabwino.
1. Kulawa ndi Kupumula
Chimodzi mwazosintha kwambiri pakatiGumvNdipo mawonekedwe amadzimadzi ndi kukoma. Apple Cider viniga mu madzimadzi ali ndi mphamvu yolimba, yopambana yomwe anthu ambiri zimawavuta kulekerera. Kukoma kowawasa, kupweteketsa acidic kumatha kukhala kochulukirapo, makamaka mukamadyedwa kwambiri kapena pamimba yopanda kanthu. Zotsatira zake, anthu ena angavutike kuphatikiza madzi akatswiri a tsiku ndi tsiku.
Mbali inayi,Gumvzapangidwa kuti zisamale kukoma kwamphamvu kwa apulo cider viniga. AGumv Nthawi zambiri amakakamizidwa ndi zotsekemera zachilengedwe ndi zonunkhira, monga makangazate kapena zipatso, zimawapangitsa kukhala ochezeka kwambiri komanso osavuta kudya. Izi ndizothandiza kwambiri kwa anthu omwe akufuna kusangalala ndi phindu laumoyo wa ACV koma sangathe kulekerera kukoma kwake. Kwa iwo omwe ali ndi m'mimba mwakuthupi, gaummites amatha kupereka njira ina yoyipa, chifukwa ndizovuta kuti zikhumudwitse thirakiti loyerekeza poyerekeza ndi mawonekedwe amadzimadzi.
2. Kulephera kugwiritsa ntchito
Gumv ndi njira yabwino kwambiri yosavuta kwa iwo omwe ali ndi moyo wotanganidwa. Mosiyana ndi mawonekedwe amadzimadzi, omwe nthawi zambiri amafunika kuyeza ndalamazo (nthawi zambiri zigawenga ziwiri), zigawenga ziwiri za ACV zimayamba kusungidwa, zimapangitsa kuti zikhale zosavuta kupeza ndalama zoyenera popanda chifukwa chowonjezera kapena kukonzekera. Mutha kungoyika zigawenga mkamwa mwanu, ndipo mwatha.
Mosiyana ndi zimenezo, madzi apulo cider viniga amatha kugwiritsidwa ntchito, makamaka mukamapita. Kunyamula botolo lamadzimadzi mu thumba kapena zoyenda pamaulendo anu akhoza kukhala otopetsa, ndipo mungafunikenso kubweretsa kapu yamadzi kuti ichotsere izi. Kuphatikiza apo, ngati mukufuna kutenga ACV ngati gawo lazachilengedwe kwambiri (monga kusakaniza ndi silala kapena msuzi), zimafunikira nthawi yowonjezera komanso kuyesetsa kuti musinthe munthawi ya tsiku ndi tsiku.
GumvKomabe, kumbali inayo, sikuti kukonzekera kapena kuyeretsa, kuwapangitsa kukhala njira yabwino kwa anthu omwe akufuna kumva zabwino za viniga viniga wopanda vuto.
3. Mayamwidwe a Numbe ndi Biovailability
Pomwe onse awiriGumvNdipo matenda amadzimadzi amaperekanso zophatikizira zofananira monga acetic acid, ma antioxidants, ndipo ma enzymes and ma enzymes ndi kuchuluka kwa mayamwidwe amatha kusiyanasiyana. Mtundu wamadzimadzi wa apulo cider viniga nthawi zambiri amalowetsedwa mwachangu chifukwa cha mawonekedwe ake oyenerera ndipo sayenera kuwonongeka ndi mitupi. Mukadzatha madzi amadzimadzi, thupi lanu limatha kutengera michere yomweyo, yomwe imatha kubweretsa zotsatira mwachangu mwa magwiridwe ochepa ngati chimbudzi kapena mphamvu yofulumira.
Poyerekeza,GumvNthawi zambiri imakhala ndi zosakaniza zina, monga pectin (wolumikizira), zotsekemera, ndi ma biders, omwe angachepetse kuchuluka kwa chimbudzi. Ngakhale kuti zosakaniza zina zimathandiza kuti zigawezi ziziwoneka bwino komanso zokhazikika, zimatha kuchepetsa liwiro pomwe thupi limatenga mankhwala a apulo cider viniga. Komabe, kusiyana kwa mayamwidwe kumakhala kocheperako, ndipo kwa anthu ambiri, kugwiritsidwa ntchito momasuka komanso kukoma kwa zigawenga kumatuluka pang'onopang'ono kuchedwa ku Bioavailability.
4..
OnseGumv Ndipo ma a ACV amadzimadzi amakhulupirira kuti amathandizira m'mimba, koma zotsatira zake zimatha kukhala zosiyanasiyana kutengera mawonekedwe. Apple cider viniga imadziwika chifukwa chokhoza kuthandiza kugaya, kulimbikitsa malo abwino kwambiri, komanso mavuto ofatsa ngati kutulutsa ndi kudzimbidwa. The Acetic acid mu ACV imatha kuthandizira kuwonjezera m'mimba, zomwe zingakuthandizeni kuwonongeka kwa chakudya ndikulimbikitsa kuyamwa kwabwino.
NdiGumv, zopindulitsa thanzi ndizofanana, koma chifukwa chakuti zigawenga zimagalitsidwa pang'onopang'ono, mphamvu yomasulidwa nthawi zonse imapereka kutulutsidwa pang'onopang'ono kwa acetic acid m'dongosolo. Izi zitha kupangaGumvNjira yoyeserera kwa anthu omwe ali ndi m'mimba mwamphamvu kapena omwe amayamba kukhala acid Reflux. Zigawengazo zingakhalenso zothandiza kwa anthu omwe akufuna kukhazikika tsiku lonse, m'malo mofulumira, wophatikizika.
5. Zotsatira zoyipa
Pomwe Apple Cider viniga nthawi zambiri imakhala yotetezeka kwa anthu ambiri, mafamu onse ndi ziwembu zimatha kuyambitsa mavuto, makamaka akamatha kwambiri. Mankhwala amadzimadzi ndi acidic kwambiri, omwe amatha kupangitsa kuti enamel kukokoloke ngati kuti afanane kapena ambiri. Anthu ena amathanso kukhala ndi vuto la kutentha, monga kutentha kwa mtima kapena nseru, chifukwa cha acidity.
GumvKomabe, kumbali ina, mwina ndiosavuta kuwonongeka kwa anmell chifukwa acidity imachepetsedwa ndikuyamwa pang'onopang'ono. Komabe, zigawengazo nthawi zambiri zimakhala ndi ma shuga kapena zotsekemera zojambula, zomwe zimathandizira kuti pakhale nkhani zina zomwe zingatheke, monga shuga yamagazi kapena kukhumudwa kwambiri ngati atadya kwambiri. Ndikofunikira kusankha zinthu zapamwamba kwambiri, zotsika kwambiri za shuga ndikutsatira mlingo woyenera.
6. Mtengo ndi mtengo
Mtengo waGumvNthawi zambiri zimakhala zokulira pakugwira ntchito poyerekeza ndi matenda amadzimadzi, chifukwa zigawenga zimakonzedwa ndikuikidwa m'njira zambiri zovuta. Komabe, kusiyana kwa mitengo kumatha kukhala oyenera ogula ambiri, poganizira momwe zinthu zimawonjezera, kukoma, komanso kutopa komwe kumangana. Mtundu wamadzimadzi wa Apple Cider viniga nthawi zambiri amakhala ochulukirapo, makamaka ngati mumatha kuwononga zochuluka kapena kusakaniza mu maphikidwe ngati saladi, marinades, kapena zakumwa.
Pamapeto pake, kusankha pakati pa zigawenga ndi matenda amadzimadzi kumabwera chifukwa cha zomwe amakonda komanso moyo wawo. Ngati mungatsatire kugwiritsidwa ntchito mosavuta komanso zokumana nazo zosangalatsa,Gumvndi njira yabwino kwambiri. Kumbali inayi, ngati mukufuna njira yotsika mtengo komanso yothandiza kwambiri kuti muphatikizire ma ACV mu chizolowezi chanu, mawonekedwe amadzimadzi atha kukhala chisankho chabwino.
Mapeto
Onse a Apple cider sviniga ndi madzi amadzimadzi amadzimadzi amapereka mapindu apadera, ndipo aliyense ali ndi zabwino zake. Kaya mumasankha zigawenga kapena mawonekedwe amadzimadzi, mutha kutsimikizira kuti mukupeza phindu laumoyo la apple cider viniga. Chisankho pakati pa zigawenga ndi madzi zimatengera zinthu monga zokonda, zokonda, kuyamwa, komanso zolinga zilizonse zamimba zomwe mungakhale nazo. Ganizirani zofunikira zanu ndikusankha chidziwitso chokwanira chogwirizana ndiulendo wanu wabwino.
Post Nthawi: Dec-06-2024