Mu nthawi yomwe kuchuluka kwa anthu onenepa padziko lonse lapansi kukukwera, kufunafuna njira zogwira mtima komanso zachilengedwe sikunakhalepo kwachangu kwambiri kuposa apa. Malinga ndi World Obesity Federation's 2025 Global Obesity Atlas, chiwerengero cha anthu onenepa padziko lonse lapansi chikuyembekezeka kuwonjezeka kuchoka pa 524 miliyoni mu 2010 kufika pa 1.13 biliyoni pofika chaka cha 2030.—Kuwonjezeka kwa oposa 115%. Pakati pa vuto la thanzi lomwe likukula, ogula akugwiritsa ntchito zosakaniza zachilengedwe zothandizidwa ndi sayansi kuti apeze chithandizo. Justgood Health, katswiri wotsogola pa zaumoyo, akuyankha kufunikira kumeneku ndi mitundu yake yapamwamba ya Turmeric Curcumin Gummies ndi Turmeric Curcumin 800 capsules, zomwe zimachokera ku kafukufuku wasayansi wodabwitsa.
Kafukufuku wodziwika bwino wofalitsidwa mu npj Science of Food mu June akupereka umboni wokhutiritsa wa ntchito ya curcumin pakuwongolera kulemera. Kafukufukuyu akuwonetsa kuti curcumin, mankhwala ogwira ntchito mu turmeric, amatha kuchepetsa kuchulukana kwa mafuta m'mimba.—chinthu chofunikira kwambiri pa kunenepa kwambiri—mwa kuletsa kutulutsidwa kwa Gastric Inhibitory Polypeptide (GIP) komwe kumachitika chifukwa cha kusokonezeka kwa zotchinga za m'mimba. Kupeza kumeneku kumatsegula njira zatsopano zowongolera kulemera mwachilengedwe komanso moyenera.
Sayansi: Momwe Curcumin Imakhudzira Mafuta a M'mimba
Mafuta a m'mimba, mafuta oopsa omwe amasungidwa mozungulira ziwalo zamkati, ndi chizindikiro cha matenda a chiwindi (steatohepatitis) omwe amayambitsidwa ndi vuto la kagayidwe kachakudya ndipo amayendetsedwa ndi zinthu monga zakudya zama calorie ambiri komanso moyo wongokhala. Njira ya m'mimba imagwira ntchito yofunika kwambiri pa kuyamwa mafuta. Kafukufuku wa npj adafufuza momwe curcumin imagwirira ntchito m'makoswe a MASH omwe ali ndi mafuta ambiri chifukwa cha zakudya.
Zotsatira zake zinali zazikulu. Makoswe omwe adalandira curcumin adawonetsa kuwonjezeka kochepa kwa thupi poyerekeza ndi gulu lolamulira zakudya zokhala ndi mafuta ambiri kuyambira sabata lachisanu ndi chimodzi kupita mtsogolo. Chofunika kwambiri, kafukufukuyu adatsimikiza kuti curcumin imachepetsa makamaka kulemera kwa mafuta a m'mimba, makamaka kuzungulira impso. Imakwaniritsa izi mwa kuletsa kutulutsidwa kwa GIP, zomwe zimachepetsa kupanga mafuta ndi kutupa kwa minofu ya mafuta a perirenal. Kuphatikiza apo, curcumin imateteza zotchinga za m'mimba ndi mitsempha, kuchepetsa hypoxia m'matumbo ndikuchepetsa kwambiri kutulutsa kwa GIP. Izi zimapangitsa curcumin kukhala mankhwala amphamvu motsutsana ndi zomwe zimayambitsa mafuta a m'mimba.
Kuposa Kuchepetsa Kunenepa: "Katswiri Wotsutsa Kutupa"
Ubwino wa Curcumin umapitirira pamlingo wochepetsa thupi. Polyphenol yamphamvu iyi, yomwe ili kutali ndi mizu ya Curcuma longa L., yaphunziridwa kwa zaka mazana ambiri, ndipo kapangidwe kake ka mankhwala kanadziwika kale mu 1910. Sayansi yamakono ikutsimikizira mphamvu zake zotsutsana ndi kutupa.
Curcumin imagwira ntchito ngati chowongolera chachilengedwe cha kutupa mwa kuletsa njira zazikulu monga TLR4 ndi NF-κB, kuchepetsa kupanga ma cytokines oyambitsa kutupa monga IL-1β ndi TNF-α. Ntchito yolimbana ndi kutupa iyi ikuthandizira ubwino wake wofufuzidwa m'magawo osiyanasiyana kuphatikizapo matenda otupa m'matumbo, nyamakazi, psoriasis, kuvutika maganizo, atherosclerosis, komanso kuthandizira kuchira ku matenda monga COVID-19.
Ubwino Wapadera wa Thanzi
Kafukufuku akugogomezera udindo wa curcumin m'mbali zambiri pakulimbikitsa thanzi labwino:
Mphamvu Yoletsa Kutupa: Imachotsa mwachindunji ma free radicals ndikuwonjezera ntchito ya mitochondrial kudzera m'njira monga kuyambitsa kwa SIRT3, kuteteza maselo ku kuwonongeka kwa okosijeni.
Chitetezo cha Mitsempha: Mwa kuthana ndi kuwonongeka kwa mitsempha komwe kumabwera chifukwa cha kutupa komanso machitidwe okhudzana ndi kupsinjika, curcumin ikuwonetsa lonjezo lothandizira thanzi la ubongo ndi kulamulira malingaliro.
Thandizo la Mafupa ndi Minofu: Mphamvu yake yoletsa TNF-α ndi IL-1β imapangitsa kuti ikhale yothandiza pochepetsa kutupa, potero imachepetsa kutupa kwa mafupa ndi kupweteka kwa minofu ndi mafupa.
Thanzi la Mitsempha ya Mtima: Curcumin imathandiza thanzi la mtima mwa kukonza ma lipid profiles—kuchepetsa cholesterol yonse, triglycerides, ndi LDL pamene mukukweza HDL—ndipo zimathandiza kupewa atherosclerosis mwa kuletsa kutupa kwa mitsempha yamagazi.
Kutseka Kusiyana ndi Zowonjezera Zapamwamba
Ngakhale kuti turmeric ndi zonunkhira zodziwika bwino pa kuphika, kupeza mlingo wothandiza wa curcumin kudzera mu zakudya zokha n'kovuta. Msika wa zowonjezera zakudya wawona kukula kwakukulu, ndipo gawo la zowonjezera za curcumin padziko lonse lapansi likuyembekezeka kufika $2.64 biliyoni pofika chaka cha 2032, motsogozedwa ndi kufunikira kwa North America ndi Europe.
Justgood Health imalumikiza kusiyana kumeneku ndi zinthu zake zopangidwa mwasayansi komanso zomwe zimapezeka m'thupi. Turmeric Curcumin Gummies imapereka njira yokoma komanso yosavuta yogwiritsira ntchito chosakaniza champhamvu ichi tsiku ndi tsiku. Kwa iwo omwe akufuna njira yamphamvu komanso yamphamvu, makapisozi a Turmeric Curcumin 800 amapereka mlingo wamphamvu wa 800mg pa kutumikira kulikonse, wopangidwira kuyamwa bwino komanso kugwira ntchito bwino.
“Ku Justgood Health, tadzipereka kusintha kafukufuku wa sayansi wovuta kukhala njira zopezera thanzi labwino komanso losavuta kugwiritsa ntchito,” anatero wolankhulira kampaniyo. “Zomwe zapezeka posachedwapa pa curcumin ndi mafuta a m’mimba ndi umboni wa kuthekera kwa chilengedwe. Turmeric Curcumin Gummies yathu ndi makapisozi 800 zapangidwa kuti zipereke zabwinozi zotsimikizika bwino, kuthandizira maulendo a makasitomala athu kuti azitha kuchepetsa thupi komanso kukhala ndi thanzi labwino.”
Zokhudza Justgood Health
Justgood Health ndi kampani yodalirika yopereka zakudya zabwino kwambiri komanso zodalirika. Kampaniyi, yodzipereka ku kuyera, mphamvu, komanso kupanga zinthu zatsopano, imapatsa anthu mphamvu zowongolera thanzi lawo ndi zinthu zomwe zili zolondola komanso zothandiza pa sayansi.
Ngati mukufuna kudziwa zambiri za atolankhani, chonde lemberani:
[Zambiri Zolumikizirana ndi Justgood Health Media: https://www.justgood-health.com/]
Nthawi yotumizira: Januwale-22-2026