Zosakaika, zomwe zimadziwika kuti ndi Chirrus Moss kapena Chondrus Cristus, akhala akukondwerera kwambiri mbiri yawo yolemera komanso kuthekera kwathanzi. Monga opanga thanzi opanga chakudya chodzipereka,ZamoyoModzikuza imayambitsa zigawenga zapadera, njira yokoma komanso yosasangalatsa yogwirizira mphamvu ya masamba awa omwe ali ndi thanzi labwino.
Mphamvu ya Kusaka: Kuchuluka Kwambiri Kwambiri
Seamass imadziwika bwino chifukwa cha michere yazosangalatsa, kuphatikiza:
1. Mchere wofunikira: Seamoss amadzaza michere ya ayodini, calcium, potaziyamu, ndi magnesium, omwe ndiakulubwino kuti akhale ndi thanzi labwino komanso thanzi.
2. Mavitamini: ili ndi mavitamini A, C, e, k, ndi mavitamini osiyanasiyana, omwe amathandizira chitetezo chamthupi ndi nyonga.
3. Ma Antioxidants: Olemera ku Antioxidants, goamoss amathandiza kuthana ndi mavuto ochulukitsa ma cell.
Zigawenga zapadera: njira yamakono yabwino ya tsiku ndi tsiku
Zaumoyo wa Jusgood Zigawenga zapaderaamapangidwa ndi chidwi ndi zabwino komanso zabwino. Nayi chifukwa iwo akuwonekera:
1. Mapangidwe osinthika: Timapereka kusinthasintha popanga mapangidwe omwe amagwirizanitsa omwe amakwaniritsa zolinga zazaumoyo, kagayidwe kambiri, kusuta, ndi shuga magazi.
2. Kukoma Kwachikulu ndi Kuvuta Kwapamwamba: Gaamsss Gammes amapereka zabwino zonse zakusaka mu mtundu wosangalatsa, popanda kukoma kwachikhalidwe cham'madzi, kumapangitsa kuti akhale osangalatsa komanso kosavuta kuphatikizira maulendo tsiku ndi tsiku.
3. Chitsimikizo Chachikhalidwe: Kudzipereka kwathu kwabwino kuli kosavuta. Timatsatira miyezo yolimba yopanga ndi gwero lokhalo laling'ono kwambiri kuti tiwonetsetse kuti chitsimikizo ndi chopatsa mu matenda onse.
Kuchita bwino:
Pathanzi langodi, timakhala ndi mwayi wowonjezera popanga mapangano, kupereka ntchito zokwanira:
1. Kuchokera-alumali:Zigawenga zapaderaakupezeka monga gawo la mzere wathu wokonzekera msika wokonzeka, wangwiro kuti ukhale wowoneka bwino wopereka mwachangu.
2. Mayankho Oyera: Timachita bwino kwambiri popanga zigawenga zoyera, zomwe zimachitika pansi pa dzina lanu, zokwanira ndi zomwe mungasankhe.
3. Tchulani zatsopano zamalonda: Gulu lathu lazomwe takumana nazo ndizakudya zamasewera kuti zitheke ndi kupanga mawonekedwe apadera omwe amakumana ndi zofuna za msika.
Mapeto
Zaumoyo wa JusgoodZigawenga zapaderakuyimira chikhomo chatsopano ndi mtundu mu chakudya chowonjezera. Mwa kusintha mphamvu yakusaka munjira yovuta ya Gummy, timapatsa mphamvu ogula kuti akumbukire bwino. Kaya muli mtundu wofuna kukulitsa mzere wazogulitsa kapena wogulitsa akufuna kupereka zofunikira kwambiri, zathuZigawenga zapaderaali ndi chidwi kuti akwaniritse zosowa zanu zabwino.
Post Nthawi: Aug-29-2024