Ili ndi kukoma kofanana ndi kwa sucrose ndipo ndi 10% yokha ya ma calories ake. Zinatenga zaka zisanu kuti potsiriza iperekedwe ndemangayi.
D-allulose yafika pomaliza.
Pa June 26, 2025, National Health Commission of China idavomereza D-allulose ndipo idalengeza mwalamulo kuti ndi gulu laposachedwa la zosakaniza zatsopano za chakudya dzulo (Julayi 2), zomwe zidalola kuti "cholowa m'malo mwa shuga wowala" ichi chidziwike kwambiri ku China. Pa July 2, chiwerengero cha anthu otchuka cha "allulose" pa nsanja ya wechat chidakwera ndi 4,251.95%.
D-allulose (yomwe imadziwikanso kuti allulose) imapezeka pang'ono muzakudya zachilengedwe monga nkhuyu zachilengedwe. Kukoma kwake ndi pafupifupi 70% ya sucrose. Ikadyedwa ndi thupi la munthu, yambiri imatulutsidwa mkati mwa maola 6 ndipo simatenga nawo mbali mu kagayidwe ka thupi la munthu, yokhala ndi ma calories ochepa kwambiri. Kukoma kwake ndi koyera, ndipo kukoma kwake ndi kuchuluka kwake ndizofanana kwambiri ndi za sucrose. Chabwino kwambiri ndichakuti ndi gawo lothandiza pa thanzi la munthu.
Mayeso omwe alipo pa nyama ndi anthu asonyeza kuti D-allulose imatha kuletsa kuyamwa kwa shuga m'matumbo ang'onoang'ono ndikuwonjezera mphamvu ya insulin, motero imachepetsa shuga m'magazi. Imatha kulamulira kagayidwe ka mafuta, kuchepetsa kuchuluka kwa mafuta m'magazi ndi chiwindi, ndikuchepetsa kuchuluka kwa mafuta, ndipo imaonedwa kuti imatha kukana kunenepa kwambiri. Kuphatikiza apo, D-allulose ilinso ndi mphamvu zina zotsutsana ndi kutupa komanso zotsutsana ndi antioxidant.
Makhalidwe a "kukoma + thanzi" apangitsa allulose kukhala "nyenyezi yapadziko lonse" mumakampani olowa m'malo mwa shuga. Kuyambira mu 2011, allulose yavomerezedwa motsatizana ku United States, Japan, South Korea, Australia, New Zealand, Canada ndi mayiko ena. Kuyambira mu 2020, mkati mwa zaka zitatu, National Health Commission of China yavomereza motsatizana mapempho a D-allulose ngati chosakaniza chatsopano cha chakudya kasanu ndi kamodzi, zomwe zikusonyeza momwe yakopekera chidwi. Pambuyo pa zaka zisanu zodikira, D-allulose potsiriza yapezeka kuti igwiritsidwe ntchito.
Nthawi ino, pali nkhani ina yabwino yomwe ikuyembekezeka kuchepetsa kwambiri mtengo wogwiritsira ntchito D-allulose: Njira yatsopanoyi - njira yopangira ma microbial fermentation - yavomerezedwa ndi National Health Commission nthawi imodzi ndi njira yayikulu yosinthira ma enzyme. Njirayi imagwiritsa ntchito shuga ndi sucrose mwachindunji, zomwe zimakhala ndi mtengo wotsika, kuti zilowe m'malo mwa fructose, ndipo mphamvu yosinthira yafika pa 90%. Pakadali pano, mapulojekiti angapo okwana matani 100,000 a allulose opangidwa ndi kupangira ma microbial fermentation ayambitsidwa.
Zakudya zophikidwa mu confectionery, zakumwa, mkaka, kuphika, ndi zokometsera…… M'magawo osiyanasiyana ogwiritsira ntchito, kodi D-allulose ingabwezeretse kutchuka kwa erythritol mu 2021 ndikukonzanso mawonekedwe a makampani olowa m'malo mwa shuga?
Nthawi yotumizira: Disembala-17-2025