Nkhani Zamalonda
-
Kodi mudadyapo zathanzi zopangidwa kuchokera ku elderberry?
Elderberry ndi chipatso chomwe chimadziwika kale chifukwa cha thanzi lake. Zingathandize kulimbikitsa chitetezo cha mthupi, kulimbana ndi kutupa, kuteteza mtima, ngakhale kuchiza matenda ena, monga chimfine kapena chimfine. Kwa zaka zambiri, elderberries akhala akugwiritsidwa ntchito osati kuchiza matenda wamba, komanso ...Werengani zambiri -
Zotsatira ndi mlingo wa kupatsidwa folic acid zowonjezera amayi apakati
Ubwino ndi mlingo wa kupatsidwa folic acid kwa amayi apakati Yambani ndi kumwa tsiku mlingo wa kupatsidwa folic acid, amene amapezeka masamba, zipatso ndi nyama chiwindi ndipo amatenga mbali yofunika kwambiri synthesis wa amino zidulo ndi mapuloteni mu thupi. Njira yotsimikizika yothetsera vutoli ndikutenga foli ...Werengani zambiri -
Kodi Biotin ndi chiyani?
Biotin imagwira ntchito m'thupi monga cofactor mu metabolism yamafuta acids, amino acid, ndi glucose. Mwa kuyankhula kwina, tikamadya zakudya zomwe zili ndi mafuta, mapuloteni, ndi chakudya, biotin (yomwe imadziwikanso kuti vitamini B7) iyenera kukhalapo kuti isinthe ndikugwiritsa ntchito macronutrients. Matupi athu amapeza e...Werengani zambiri -
Kodi mukudziwa kuti vitamini K2 ndi yothandiza pa calcium supplement?
Simudziwa nthawi yomwe kusowa kwa calcium kumafalikira ngati 'mliri' wachete m'miyoyo yathu. Ana amafunikira kashiamu kuti akule, ogwira ntchito ku White-collar amatenga zakudya zopatsa thanzi, ndipo azaka zapakati ndi achikulire amafunikira calcium kuti apewe porphyria. M'mbuyomu, anthu & ...Werengani zambiri -
Kodi mumadziwa Vitamini C?
Kodi mungakonde kuphunzira momwe mungakulitsire chitetezo chanu chamthupi, kuchepetsa chiopsezo cha khansa, ndikukhala ndi khungu lowala? Werengani kuti mudziwe zambiri za ubwino wa vitamini C. Kodi Vitamini C ndi chiyani? Vitamini C, yomwe imadziwikanso kuti ascorbic acid, ndi michere yofunika kwambiri yomwe imakhala ndi thanzi labwino. Imapezeka m'mitundu yonse ...Werengani zambiri -
Kodi timafunikira zowonjezera za vitamini B?
Pankhani ya mavitamini, vitamini C amadziwika bwino, pamene vitamini B sadziwika bwino. Mavitamini a B ndiye gulu lalikulu kwambiri la mavitamini, omwe amawerengera asanu ndi atatu mwa 13 omwe thupi limafunikira. Mavitamini oposa 12 B ndi mavitamini asanu ndi anayi ofunikira amadziwika padziko lonse lapansi. Monga mavitamini osungunuka m'madzi, ...Werengani zambiri -
Gulu la Justgood Pitani ku Latin America
Motsogozedwa ndi Chengdu tauni chipani Mlembi Komiti, Fan ruiping, ndi mabizinesi 20 m'dera la Chengdu. CEO wa Justgood Health Industry Group, Shi jun, woimira Chambers of Commerce, adasaina chikumbutso cha mgwirizano ndi Carlos Ronderos, CEO wa Ronderos & C...Werengani zambiri