Omega 6 Softgels
| Kusintha koyenda | Titha kuchita chilichonse chachikhalidwe, ingofunsani! |
| Pas ayi | N / A |
| Mitundu ya mankhwala | C38h64O4 |
| Kusalola | N / A |
| Magulu | Ma gels ofewa / gummy, zowonjezera |
| Mapulogalamu | Kuzindikira, kuchepa thupi |
Za Omega 6
Omega 6 ndi mtundu wa mafuta osatulutsidwa omwe amapezeka mu masamba mafuta monga chimanga, mbewu ndi soya. Ali ndi mapindu ambiri ndipo amafunikira kuti thupi lanu likhale lamphamvu. Mosiyana ndi Omega-9s, sabereka mkati mwa thupi lathu konse ndipo ayenera kuperekedwa kuti athe kuperekera chakudya chomwe timadya.
ZamoyoAmaperekanso magwero osiyanasiyana a Omega 3, Omega 7, Omega 9 kuti musankhe. Ndipo tili ndi makina oyang'anira bwino komanso kukhazikitsa miyezo yowongolera yokhazikika kuchokera ku nyumba yosungiramo zinthu.
Ubwino wa Omega 6
- Omega-6 Mafuta Acid Phunziro Lamoyo limaphatikizapo kuchepetsa cholesterol, kumenyana ndi matenda a shuga, kumathandizira kupweteka kwamitsempha, kumathandizira kagayidwe kambiri, ndikuthandizira ntchito ya ubongo, ndikuthandizira ntchito ya ubongo.
Kafukufuku akuwonetsa kuti amatenga gamma linolenic acid (gla) - mtundu wa mafuta omega-6 a asidi wa mitsempha - amatha kuchepetsa kupweteka kwa anthu ashuga. Matenda a matenda ashuga neuropathy ndi mtundu wa kuwonongeka kwa mitsempha yomwe imatha kuchitika chifukwa cha matenda olamulidwa bwino. Kafukufuku wina yemwe ali m'gulu la matenda ashuga amasamaliridwa adapezeka kuti amatenga Gra chaka chimodzi chinali chothandiza kwambiri pakuchepetsa zizindikiro za matenda ashuga. Ngakhale kufufuza kwambiri ndikofunikira, izi zitha kukhala ndi zotsatirapo zopitilira muyeso zomwe zimathandiza anthu omwe ali ndi mavuto amitsempha, kuphatikizapo khansa ndi kachilombo ka HIV.
Kuthamanga kwa magazi kumakhala kwakukulu komwe kumatha kuwonjezera magazi a magaziwo motsutsana ndi makoma amitsempha, kuyika zovuta kwambiri paminofu ya mtima ndikupangitsa kuti ifooke pakapita nthawi. Kafukufuku akuwonetsa kuti azikhala okha kapena kuphatikiza ndi mafuta a Omega-3 amathandizira kuchepetsa zizindikiro za magazi. M'malo mwake, kafukufuku wina wamagazi ambiri adawonetsa kuti kudya mafuta oyaka, mtundu wamafuta omwe ali okwera kwambiri mu gla, adatha kuchepetsa mphamvu yamagazi poyerekeza ndi plastbo.
Zamoyoimapereka mitundu yosiyanasiyana ya Omega 6: Makapisozi ofewa, zigawenga, etc.; Pali mitundu yambiri yomwe ikukuyembekezerani kuti mudziwe. Timaperekanso mautumiki okwanira odzola, akuyembekeza kukhala othandizira anu.
Zopangira Zopangira
Thanzi langodi limasankha zinthu zopangira kuchokera kwa opanga mapulogalamu padziko lonse lapansi.
Ntchito zaulidwe
Tili ndi makina oyang'anira bwino okhazikika ndikukhazikitsa miyezo yoyenera yowongolera kuchokera ku nyumba yosungiramo.
Ntchito Zosinthidwa
Timapereka chithandizo cha chitukuko pazogulitsa zatsopano kuchokera ku labotale kukula kwambiri.
Ntchito Yolemba Zachinsinsi
Thanzi labwino limapereka zakudya zosiyanasiyana zowonjezera pa kapisozi, zofewa, piritsi, ndi mafomu.
