Makapisozi a Vitamini C
| Kusintha kwa Zosakaniza | N / A |
| Nambala ya Cas | 50-81-7 |
| Fomula Yamankhwala | C6H8O6 |
| Kusungunuka | Sungunuka mu Madzi |
| Magulu | Zowonjezera, Vitamini/Mchere |
| Mapulogalamu | Antioxidant, Thandizo la Mphamvu, Kulimbitsa Chitetezo cha Mthupi |
Chifukwa Chake Kufunika Kowonjezera Vitamini C
Vitamini C ndi michere yofunika kwambiri m'thupi la munthu. Popanda vitamini C, anthu sangapulumuke. Vitamini C imagwira ntchito yofunika kwambiri pa thanzi la munthu. Ili ndi mphamvu zabwino zotsutsana ndi kutupa, mabakiteriya komanso mavairasi ndipo ndi yofunika kwambiri pakusunga chitetezo chamthupi m'thupi la munthu.
Komabe, anthu amakono angalephere kudya zakudya zoyenera chifukwa cha ntchito yawo yotanganidwa, ndipo nthawi zambiri amalephera kupatsa thupi mavitamini ofunikira. Pankhaniyi, anthu amatha kudzaza mphamvu zawo mwachangu kudzera mu chakudya chopatsa thanzi.
Katundu aliyense ali ndimitundu yosiyanasiyana ya mlingo, kusiyana kwa mlingo ndi zinthu zopangira.
Kodi mungasankhe bwanji yoyenera kwambiri kwa inu nokha?
Mitundu ya mlingo wa Vitamini C yomwe ilipo pamsika ndi mapiritsi otulutsa mphamvu, ma pastille, makapisozi, ma gummies ndi ufa. Mapiritsi otulutsa mphamvu ndi omwe aliyense amakonda kwambiri, kukoma kokoma, koma zotsatira zake za "kutulutsa mphamvu" ndi mfundo ya Coke ndizofanana, ndipo Coke ili ndi zotsatira zoyipa zofanana pa thupi, ndikulimbikitsidwa kuti musagwiritse ntchito nthawi yayitali.
Kwa ana kapena akuluakulu omwe sadziwa kumeza, ma gummies otafuna ndi ena otero ndi chisankho chabwino. Kupatula kukhala ndi ubwino wodya bwino, alinso ndi mlingo wonse wa vitamini C tsiku lililonse.
Kukoma kwake kudzadaliranso maphikidwe osiyanasiyana, mandimu, zipatso za citrus ndi zina zomwe anthu amakonda kwambiri.
Sungani katundu
Ngati mukuda nkhawa ndi kuchuluka kwa zakudya zomwe mumadya, mukulangizidwa kuti musamale kwambiri kupezeka kwa zinthu zina kupatula vitamini C muzinthu zanu, monga magulu a vitamini B, zomwe zimathandiza pa kagayidwe ka mphamvu, kubwezeretsa kutopa komanso thanzi la khungu ndi mucous membrane.
Ufa wa Vitamini C ndi ma pastille ndi osavuta kuyambitsa kulephera kwa hygroscopic oxidation. M'malo amadzimadzi, vitamini C imachepetsa poizoni mwachangu ndipo sikulimbikitsidwa kwambiri. Vitamini C ili ndi mphamvu yochepetsera kwambiri, mumlengalenga, kuwala kumakhala kosavuta kusungunuka ndipo sikuthandiza, kotero ndi bwino kutero.makapisozi a vitamini C, pewani kutsegula ndi kuyika pakapita nthawi pang'onopang'ono kuyamwa chinyezi, kukhuthala, kulephera.
Utumiki Wopereka Zipangizo Zopangira
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Utumiki Wabwino
Tili ndi njira yokhazikika yoyendetsera bwino zinthu ndipo timakhazikitsa miyezo yokhwima yowongolera khalidwe kuyambira m'nyumba yosungiramo katundu mpaka m'mizere yopangira zinthu.
Ntchito Zopangidwira Makonda
Timapereka ntchito yokonza zinthu zatsopano kuyambira ku labotale mpaka kupanga zinthu zazikulu.
Utumiki wa Zolemba Zachinsinsi
Justgood Health imapereka mitundu yosiyanasiyana ya zakudya zowonjezera zomwe zili ndi zilembo zapadera mu mawonekedwe a capsule, softgel, mapiritsi, ndi gummy.
