Mapiritsi a Vitamini C
| Zosakaniza Zosiyanasiyana | Titha kuchita njira iliyonse, Ingofunsani! |
| Zopangira mankhwala | N / A |
| C6H8O6 | |
| Kusungunuka | N / A |
| Cas No | 50-81-7 |
| Magulu | Mapiritsi/ Makapisozi/ Gummy, Supplement, Vitamini |
| Mapulogalamu | Antioxidant,Chitetezo cha mthupi, Chakudya chofunikira |
Mapiritsi a Ascorbic Acid
Kubweretsa mankhwala athu amphamvu komanso ofunikira,Mapiritsi a Ascorbic Acid, amadziwikanso kutiMapiritsi a Vitamini C.Ascorbic acid ndiye gwero la antioxidant m'thupi ndipo amagwira ntchito yofunika kwambiri pakusunga thanzi labwino komanso thanzi. Ndi mapiritsi athu a Vitamini C, mutha kusangalala ndi zabwino zambiri zomwe zingakupatseni ndikukulitsa chitetezo chanu cha antioxidant.
Antioxidant
Chimodzi mwazinthu zofunika kwambiri za vitamini C ndikutha kubwezanso vitamini E yomwe yatha, potero kupereka chitetezo chokwanira cha antioxidant.
Izi ndizofunikirantchitoimathandizira kuteteza cholesterol ya LDL ku okosijeni komanso imathandizira kuyamwa kwachitsulo chosakhala cha heme, chomwe ndi chofunikira kwambiri pakupanga maselo ofiira a magazi. Potenga mapiritsi athu a vitamini C, mutha kuonetsetsa kuti mayamwidwe oyenera achitsulo, omwe amathandizira kupanga maselo ofiira a magazi komanso thanzi labwino.
Thandizo la chitetezo cha mthupi
- Kuonjezera apo, vitamini C amadziwika chifukwa cha mphamvu zake zoteteza chitetezo cha mthupi. Zatsimikiziridwa mwasayansi kuti zimathandizira kufupikitsa nthawi yazizindikiro zozizira, ndikupangitsa kuti ikhale yowonjezera nthawi ya chimfine. Mwa kuphatikiza piritsi lathu la vitamini C muzochita zanu zatsiku ndi tsiku, muthalimbikitsachitetezo chanu cha mthupi ndi kusangalala ndi thanzi labwino, thupi lolimba.
- Kuphatikiza pa kulimbikitsa chitetezo chamthupi, vitamini C imathandizira kwambiri pakuchiritsa mabala, kupanga minofu yolumikizana, komanso kukhala ndi thanzi la mafupa, m'kamwa, ndi mano. Mapiritsi athu a vitamini C amapereka mlingo wofunikira kuti athandizire ntchito zofunikazi ndikulimbikitsa thanzi labwino.
At Thanzi Labwino, timanyadira kupanga zinthu zabwino zomwe zimathandizidwa ndi kafukufuku wamphamvu wa sayansi. Timapita kutali kuti titsimikizire kuti zowonjezera zathu zimapangidwa mosamala komanso molondola kuti mutha kupeza phindu lonse lomwe angapereke. Ndi mapiritsi athu a Vitamini C, mutha kukhulupirira kuti mukulandira zinthu zabwino kwambiri komanso zamtengo wapatali.
Kudzipereka kwathu popereka mautumiki achizolowezi ndizomwe zimatisiyanitsa ndi mpikisano. Timadziwa kuti munthu aliyense ndi wapadera ndipo zosowa zake zopatsa thanzi zimatha kusiyana. Ndicho chifukwa chake timapereka mitundu yambiri ya mlingo, kuphatikizapo mapiritsi a vitamini C mu1000 mg ndi 500 mgkukula kwake, kotero mutha kusankha mlingo womwe umagwirizana ndi zosowa zanu.
Mwachidule, mapiritsi athu a ascorbic acid (omwe amadziwikanso kuti mapiritsi a vitamini C) angapereke ubwino wambiri ku thanzi lanu lonse. Kuchokera pakupereka chitetezo chowonjezera cha antioxidant mpaka kuthandizira chitetezo chamthupi ndikuchiritsa mabala, mapiritsi athu a Vitamini C ndiwowonjezera pazochitika zanu zatsiku ndi tsiku. Ndi Justgood Health, mutha kukhala otsimikiza kuti zinthu zabwino zomwe mumalandira zimathandizidwa ndi sayansi ndipo zimagwirizana ndi zosowa zanu. Yambani kukumana ndi mphamvu ya vitamini C lero kuti mukhale athanzi, amphamvu kwambiri.
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