Kusintha koyenda | Titha kuchita chilichonse chachikhalidwe, ingofunsani! |
Maonekedwe | Malinga ndi chizolowezi chanu |
Kununkhira | Zovala zosiyanasiyana, zimatha kusinthidwa |
Chokutila | Kuphimba Mafuta |
Pas ayi | 67-97-0 |
Mitundu ya mankhwala | C27h44o |
Kusalola | N / A |
Magulu | Gel / Gummy, Zowonjezera, Vitamini / Mineral |
Mapulogalamu | Antioxidant, mokweza |
Vitamini DNdi chakudya chofunikira chomwe chimathandiza kuti matupi athu ndi atha kukhala athanzi. Imapezeka mu zakudya zambiri, kuphatikizaZogulitsa zamkaka, mazira, nsomba, ndi mbewu zolimbitsa thupi. Koma kodi mumadziwa kuti zitha kupezekanso mokoma? -Matamilidwe a Vitamini D! IchiZonunkhira zokomaAmapereka zabwino zonse za vitamini D popanda mkangano.
Zambiri
Matamilidwe a Vitamini D amapangidwa ndi zinthu zachilengedwe kuti awonetsetsere zakudya zanu. Chidutswa chilichonse chili ndi 10% ya chilolezo cha ma vitamini D, chomwe chimatanthawuzaZambiriMphamvu,wabwinokoKugona, komanso thanzi lonse kwa inu! Caramel ndi wopanda-wopanda-wopanda-wopanda-wopanda-mfulu, ndikupangitsa kuti ikhale yoyenera kwa iwo omwe ali ndi zoletsa zakudya kapena ziwengo.
Zopatsa mphamvu zochepa
Kuphatikiza apo, chidutswa chilichonse chimangokhala zopatsa mphamvu 30, ndikupangitsa kuti zikhale zochizira zopanda mlandu!Matamilidwe a Vitamini DOsati kukoma kokha, koma kafukufuku wawonetsa kuti kuwononga michere yofunikayiThandizeniPewani matenda ena monga anyeziporosis, matenda amtima, matenda ashuga, komanso mitundu ina ya khansa.
Ubwino wa Vitamini D
Kuphatikiza apo, kafukufuku akuwonetsa kuti kumwa pafupipafupisogozaZovuta powonjezera kuchuluka kwa zigawo, zomwe zitha kubweretsa chisangalalo chachikulu komanso chokwanira kwambiri! Chifukwa chake ngati mukufuna njira yosavuta yopezera yanuTsiku lililonse mlingowa vitamini D pomwe kusangalala kuchiza, osatinso kuposa zida za Vitamini Dum! Simudzanong'oneza bondo powonjezera chakudya chokoma ichi kudyedwe kanu - yambanikusangalalaUbwino wake wodabwitsa masiku ano!
Matamilidwe a Vitamini Dndi njira yabwino yopezera mavitamini tsiku lililonse ya vitamini D mu mawonekedwe okoma komanso osavuta. Mankhwala okoma awa amapangidwa kuchokera kuzinthu zachilengedwe ndipo ndi njira yosavuta yowonjezera chakudya chanu ndi mavitamini ndi michere. Kuphatikiza kwapadera kwa flavirs kumawapangitsazosangalatsaKwa aliyense, pomwe zabwinozo zimapangitsa kuti akhale ndi chidwi kwa akulu ndi ana chimodzimodzi.
Ndi kukoma kamodzi kokha patsiku ndikupereka mtengo wanu wa 100%, maswiti awa amapereka njira yabwino yodyera suble. Sangalalani ndi mapindu onse azaumoyo osapereka nsembe. Ndiye, mukuyembekezera chiyani? Pitani pamapazi anu lero ndi zigawenga za vitamini!
Thanzi langodi limasankha zinthu zopangira kuchokera kwa opanga mapulogalamu padziko lonse lapansi.
Tili ndi makina oyang'anira bwino okhazikika ndikukhazikitsa miyezo yoyenera yowongolera kuchokera ku nyumba yosungiramo.
Timapereka chithandizo cha chitukuko pazogulitsa zatsopano kuchokera ku labotale kukula kwambiri.
Thanzi labwino limapereka zakudya zosiyanasiyana zowonjezera pa kapisozi, zofewa, piritsi, ndi mafomu.