Vitamini E - Softgel

Tikubetcha kuti mukudziwa kale kuti vitamini E ndi chiyani.Vitamini E ndi mtundu wa vitamini wosungunuka m'mafuta omwe ali ndi katundu wambiri wa antioxidant.Kwenikweni, Vitamini E amapezeka m'mitundu isanu ndi itatu, yomwe ndi alpha, beta, gamma, delta-tocopherol, ndi alpha, beta, gamma, ndi delta tocotrienol.Monga mukudziwira, mitundu yonse ya vitamini ikhoza kukupatsani mapindu ambiri azaumoyo.Koma kodi mukudziwa phindu lenileni la Vitamini E?Chifukwa chake, nayi maubwino osiyanasiyana azaumoyo a Vitamini E m'thupi lanu.
Mafuta a Vitamini E ndi gawo lazinthu zambiri zosamalira khungu;makamaka iwo amene amati ali ndi mapindu oletsa kukalamba.Mavitamini a Vitamini E amatha kuteteza matenda a mtima, kuthandizira chitetezo cha mthupi, kuteteza kutupa, kulimbikitsa thanzi la maso.
Vitamini E, makamaka mu mawonekedwe a mafuta, angakhale opindulitsa kwambiri kwa aliyense wa inu amene akufuna kukhala ndi khungu losalala ndi langwiro.Mafuta a Vitamini E angakhale opindulitsa kwambiri kuziziritsa zipsera ndi ziphuphu zakumaso chifukwa amatha kunyowetsa khungu lanu.Chifukwa Vitaminiyi imatha kunyowetsa khungu lanu, palibe kukayika kuti khungu lanu limakhala lopanda madzi tsiku lonse ndipo lingapangitse kuti zipsera zisawonekere.Kuphatikiza apo, kugwiritsa ntchito mafuta a Vitamin E pakhungu lanu kumachepetsa mawonekedwe a ma stretch marks ndipo kutha kufulumizitsa kuchira kwa kuwonongeka kwa khungu lanu.

Kuti zipse zipsera ndi zipsera zotambasula, mutha kuthira mafuta ofunikira a Vitamini E m'dera lanu lomwe lakhudzidwa, kutikita minofu pang'onopang'ono kwa mphindi pafupifupi 5 mpaka 10, ndikusiya kwa theka la ola.Pambuyo pa theka la ola, mukhoza kutsuka.Mukulimbikitsidwa kubwereza njirayi osachepera kawiri patsiku mpaka mutakhala ndi chipsera komanso zipsera zosawoneka bwino ndikuzimiririka pakhungu lanu.