Karoti Muzu Extract-Beta Carotene Powder

Thupi la munthu limasintha beta carotene kukhala vitamini A (retinol) - beta carotene ndi kalambulabwalo wa vitamini A. Timafunikira vitamini A pakhungu lathanzi ndi nembanemba ya ntchentche, chitetezo chathu cha mthupi, komanso thanzi labwino la maso ndi maso. Vitamini A amatha kutengedwa kuchokera ku chakudya chomwe timadya, kudzera mu beta carotene, mwachitsanzo, kapena mu mawonekedwe owonjezera.
Beta-carotene ndi mtundu wa pigment womwe umapezeka muzomera zomwe zimapatsa zipatso ndi ndiwo zamasamba zachikasu ndi malalanje kukhala mtundu wawo. Imasinthidwa m'thupi kukhala vitamini A, antioxidant wamphamvu yemwe amagwira ntchito yofunika kwambiri kuti azitha kuwona bwino, khungu komanso minyewa.
Vitamini A amapezeka m'mitundu iwiri yayikulu: vitamini A yogwira ntchito ndi beta-carotene. Vitamini A yogwira ntchito amatchedwa retinol, ndipo amachokera ku zakudya zochokera ku nyama. Vitamini A wopangidwa kale atha kugwiritsidwa ntchito mwachindunji ndi thupi popanda kufunikira kutembenuza vitaminiyo poyamba.
Pro vitamin A carotenoids ndi yosiyana chifukwa imayenera kusinthidwa kukhala retinol ikalowetsedwa. Popeza beta-carotene ndi mtundu wa carotenoid yomwe imapezeka makamaka muzomera, imayenera kusinthidwa kukhala vitamini A yogwira ntchito isanayambe kugwiritsidwa ntchito ndi thupi.
Umboni umasonyeza kuti kudya zakudya zokhala ndi antioxidant zomwe zili ndi beta-carotene ndizothandiza pa thanzi lanu ndipo zingathandize kupewa matenda aakulu. Komabe, pali kafukufuku wosakanikirana wokhudza kugwiritsa ntchito zowonjezera za beta-carotene. M'malo mwake, kafukufuku wina akuwonetsa kuti kuwonjezera pazakudya kungakulitse chiopsezo chokhala ndi thanzi labwino monga khansa ndi matenda amtima.
Uthenga wofunikira apa ndikuti pali zopindulitsa zopeza mavitamini muzakudya zomwe sizipezeka mu mawonekedwe owonjezera, chifukwa chake kudya zakudya zathanzi, zakudya zonse ndiye njira yabwino kwambiri.