L-Glotamine
| Kusintha koyenda | Glutamine, L-Glutamine USP |
| Pas ayi | 70-18-8 |
| Mitundu ya mankhwala | C10h17NYIE6S |
| Kusalola | Sungunuka m'madzi |
| Magulu | Amino acid, owonjezera |
| Mapulogalamu | Kuzindikira, Kumanga Matumbo, Pre-Post, Kubwezeretsa |
Elitamatekuchuluka kwa malire. Kupanda malire, kaya ndi zochepa kwambiri kapena zochepa, zimatha kunyengerera thanzi ndi kulumikizana ndipo zimatha kuwonongeka ndi kufa ndi imfa komanso matenda ena ambiri azaumoyo.
Glutamate ndi neurotransmitter yochuluka kwambiri muubongo ndipo ndikofunikira kuti ubongo uzigwira ntchito. Matenda owoneka bwino ndi mitundu yamafuta yomwe imasangalatsa, kapena kukopa, khungu lamitsempha, kupangitsa kuti lithe kulandira chidziwitso chovuta.
ElitamateAmapangidwa mu dongosolo la thupi lamanjenje (CNS) Kudzera pa kaphatikizidwe wa glutamine, wolefuma, kutanthauza kuti amabwera ndipo akuwonetsa kuti ndi njira yolumala. Izi zimadziwika kuti kuzungulira kwa glutamine-glutimine.
Glutamate ndiyofunikira pakupanga gamma aminobutyric acid (gaba), yomwe ndi neurotranshenster mu ubongo.
Zowonjezera zomwe zingathandize kuwonjezera kuchuluka kwa kuchuluka kwa glutamate kuphatikiza:
5-htp: Thupi lanu limatembenuza 5-htp ku serotonin, ndipo serononin imatha kukulitsa GabA, zomwe zingakhudze zochita za glutamate. Glutamate ndiye choponderezedwa ku Gaba.
Gabala: Chiphunzitsocho chimachitika kuchokera pamene GABA CLMSm ndi lolelmate chimayambitsa, awiriwo ndi oganiza bwino komanso osaganiza bwino. Komabe, kafukufuku wakhala akutsimikizira ngati Gaba amatha kukonza zinthu zowoneka bwino mu glutamate.
Kufutumine: Thupi lanu limatembenuza glutamine kukhala glutamate. Glutamine imapezeka ngati yowonjezera ndipo imatha kupezekanso mu nyama, nsomba, mazira, mkaka, tirigu, ndi masamba ena.
Tambira: Kafukufuku pa makoswe awonetsa kuti amino acid amatha kusintha magawo a glutamate. Magwero achilengedwe a taurine ndi nyama ndi nsomba zam'nyanja. Zimapezekanso ngati zowonjezera ndipo zimapezeka zakumwa zina zamagetsi.
Mkono: Izi glitate zolimbitsa thupi zimatha kutsika ntchito yolowerera mu ubongo poletsa ma receptor pomwe tikukonzanso tiyi komanso kupezeka ngati chowonjezera.
Zopangira Zopangira
Thanzi langodi limasankha zinthu zopangira kuchokera kwa opanga mapulogalamu padziko lonse lapansi.
Ntchito zaulidwe
Tili ndi makina oyang'anira bwino okhazikika ndikukhazikitsa miyezo yoyenera yowongolera kuchokera ku nyumba yosungiramo.
Ntchito Zosinthidwa
Timapereka chithandizo cha chitukuko pazogulitsa zatsopano kuchokera ku labotale kukula kwambiri.
Ntchito Yolemba Zachinsinsi
Thanzi labwino limapereka zakudya zosiyanasiyana zowonjezera pa kapisozi, zofewa, piritsi, ndi mafomu.
