Ma Softgels a Omega 3
| Kusintha kwa Zosakaniza | Tikhoza kuchita njira iliyonse yopangira, Ingofunsani! |
| Nambala ya Cas | 5377-48-4 |
| Fomula Yamankhwala | C60H92O6 |
| Kusungunuka | N / A |
| Magulu | Ma Gel Ofewa / Gummy, Zowonjezera |
| Mapulogalamu | Kuzindikira, Kuchepetsa Thupi |
Tiyenera kuwonjezera mafuta a Omega-3
Mafuta a Omega-3 (omega-3s)Ndi mafuta a polyunsaturated omwe amagwira ntchito zofunika m'thupi lanu. Thupi lanu silingathe kupanga omega-3s yomwe mukufuna kuti mukhale ndi moyo. Chifukwa chake, omega-3 fatty acids ndi michere yofunika kwambiri, zomwe zikutanthauza kuti muyenera kuwapeza kuchokera muzakudya zomwe mumadya.
Omega-3 ndi michere yomwe mumapeza kuchokera ku chakudya (kapena zowonjezera) zomwe zimathandiza kupanga ndi kulimbitsa thupi.sunganiThupi labwino. Ndiwofunika kwambiri pa kapangidwe ka khoma lililonse la selo lomwe muli nalo. Ndi gwero lamphamvu ndipo limathandiza kuti mtima wanu, mapapo, mitsempha yamagazi, ndi chitetezo chamthupi chizigwira ntchito momwe ziyenera kukhalira.
EPA ndi DHA
Zinthu ziwiri zofunika kwambiri -- EPA ndi DHA -- zimapezeka makamaka mu nsomba zina. ALA (alpha-linolenic acid), yomwe ndi omega-3 fatty acid, imapezeka m'zomera monga mtedza ndi mbewu. Mlingo wa DHA ndi wokwera kwambiri mu retina (diso), ubongo, ndi maselo a umuna. Thupi lanu silimangofunika mafuta awa kuti ligwire ntchito, komanso limapereka zabwino zambiri pa thanzi.
Mafuta a Omega-3 ndi "mafuta abwino" omwe angathandize thanzi la mtima wanu. Phindu limodzi lalikulu ndikuchepetsa triglycerides yanu. Mitundu ina ya omega-3 ndi monga DHA ndi EPA (yomwe imapezeka m'nyanja) ndi ALA (yomwe imapezeka m'zomera). Zakudya zina zomwe zingakuthandizeni kuwonjezera omega-3 muzakudya zanu ndi monga nsomba zonenepa (monga salimoni ndi mackerel), mbewu za flaxseed ndi mbewu za chia.
Mafuta a nsomba ali ndi EPA ndi DHA. Mafuta a algae ali ndi DHA ndipo akhoza kukhala njira yabwino kwa anthu omwe sadya nsomba.
Ma Omega-3 fatty acids amathandiza maselo onse m'thupi lanu kugwira ntchito momwe ayenera kukhalira. Ndi gawo lofunika kwambiri la nembanemba ya maselo anu, zomwe zimathandiza kupanga kapangidwe ndi kuthandizira kuyanjana pakati pa maselo. Ngakhale kuti ndi ofunikira ku maselo anu onse, ma Omega-3 amakhala ndi maselo ambiri m'maso ndi muubongo mwanu.
Kuphatikiza apo, omega-3s imapatsa thupi lanu mphamvu (ma calories) ndipo imathandizira thanzi la machitidwe ambiri a thupi. Izi zikuphatikizapo dongosolo lanu la mtima ndi endocrine.
Thanzi la Justgoodimapereka mitundu yosiyanasiyana ya zakudya zowonjezera zomwe zili ndi zilembo zapadera mu mawonekedwe a kapisozi, softgel, mapiritsi, ndi gummy.
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Ntchito Zopangidwira Makonda
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Utumiki wa Zolemba Zachinsinsi
Justgood Health imapereka mitundu yosiyanasiyana ya zakudya zowonjezera zomwe zili ndi zilembo zapadera mu mawonekedwe a capsule, softgel, mapiritsi, ndi gummy.
