Vitamini B3 makapisozi
| Kusintha koyenda | Titha kuchita chilichonse chachikhalidwe, ingofunsani! |
| Pas ayi | 98-92-0 |
| Mitundu ya mankhwala | C6Hh6N2O |
| Kusalola | N / A |
| Magulu | Makapisozi / ma gels ofewa / gummy, zowonjezera, vitamini / mchere |
| Mapulogalamu | Antioxidant, mokweza |
Mitundu ingapo
Zinthu Zaumoyo Zaumoyo za Vitamini zimaphatikizapo: Mapiritsi a vitamini B3, Vitamini B3 makapisozi a B3 G3 G3 GAMIY. Ngati simukufuna kumwa mapiritsi a mavitamini, mutha kusankha zathuVitamini B3 G3 Gammes, zomwe zimakoma bwino. Zimangokhala zoyeserera ngati zigawenga zokhazikika ndipo zimathandizira anthu kumwa mavitamini.
Mutha kugula zinthu zomwe zimathandiziraVitamini B3, komanso vitamini B yovuta ndi zinthu zamakono za multivitamin kuti mugule!
Ubwino Waumoyo:
- Vitamini B3 makapisozi amadziwika kuti akatswiri pama cell oyambitsa cell chifukwa amasunga khungu ndikusunga magazi, komanso yoyera komanso yokweza khungu.
- Vitamini B3 makapisozi amathandizira kufalikira magazi, kutsika magazi, kuchepa kwa cholesterol ndi triglyceridedes, ndikuteteza mtima dongosolo.
- Vitamini B3 amathandizira kukonza m'mimba, amachepetsa matenda am'mimba, ndipo amathandizira thupi kugwiritsa ntchito bwino chakudya.
Vitamini B3ndi vitamini yofunikira kwambiri pakati pa mavitamini a B. Sikuti imangokhala ndi thanzi la dongosolo lam'mimba, komanso ndizofunikira pakuphatikizika kwa mahomoni ogonana.
Anthu omwe nthawi zambiri amadya chimanga ngati chakudya chosasangalatsa ayenera kumwa vitamini B3 zowonjezera. Monga vitamini osungunuka madzi, vitamini B3 amafunika kumwedwa pafupipafupi ndipo nthawi zambiri samakhala ochulukirapo ndi zowonjezera zowonjezera b.
Niacnin
Vitamini B3 amadziwikanso kuti niacin, kapena vitamini PP. Niacin mwachilengedwe imapezekanso mu zakudya zambiri ndipo zimapezeka powonjezera ndi mawonekedwe a mankhwala, motero ndizosavuta kupeza ma niacin okwanira.
Zopangira Zopangira
Thanzi langodi limasankha zinthu zopangira kuchokera kwa opanga mapulogalamu padziko lonse lapansi.
Ntchito zaulidwe
Tili ndi makina oyang'anira bwino okhazikika ndikukhazikitsa miyezo yoyenera yowongolera kuchokera ku nyumba yosungiramo.
Ntchito Zosinthidwa
Timapereka chithandizo cha chitukuko pazogulitsa zatsopano kuchokera ku labotale kukula kwambiri.
Ntchito Yolemba Zachinsinsi
Thanzi labwino limapereka zakudya zosiyanasiyana zowonjezera pa kapisozi, zofewa, piritsi, ndi mafomu.
