Alfalfa ufa

Alfalfa amagwiritsidwa ntchito ngati diuretic, ndikuwonjezera magazi ovala magazi ndikuchepetsa kutupa kwa prostate. Amagwiritsidwanso ntchito pachimake kapena matenda a cystitis osachiritsika komanso kuchiza matenda a m'mimba, kuphatikizapo kudzimbidwa komanso nyamakazi. Mbewu za Alfalfa zimapangidwa kukhala nkhuku ndipo imagwiritsa ntchito kwambiri zithupsa ndi kuluma kwa tizilombo. Alfalfa amagwiritsidwa ntchito ngati zitsamba zopatsa chidwi komanso zopatsa thanzi. Amagwiritsidwa ntchito kuti amalitse mphamvu ndi mphamvu, amalimbikitsa chidwi, ndikuthandizira kulemera. Alfalfa ndi gwero labwino kwambiri la Beta-carotene, potaziyamu, calcium, ndi chitsulo.
Alfalfa amakhala wolemera mu chlorophyll, kanayi zomwe zili zamasamba wamba. Supuni imodzi ya chlorophyll ufa ndi wofanana ndi kilogalamu imodzi ya zakudya zamasamba, kuti mutha kulingalira kuti mwachilengedwe komanso olemera kwambiri pothana ndi thanzi la thupi. Imakhala makwinya ndipo imathandizira kulimbana ndi ukalamba. Kuphatikiza apo, chlorophyll ku Alfalfa imakhala yolemera ma antioxidants, omwe atsimikiziridwa kuti amagwira bwino pochotsa ma radicals aulere.
Alfalfa ndiopatsa thanzi, zotheka, zotsekemera komanso zosavuta kugaya, ndipo zimadziwika kuti "Mfumu ya zolaula". Dzuwa watsopano kuyambira maluwa oyambira pamaluwa a maluwa pafupifupi 76%, 4,5% ya mafuta osakhazikika ,.8% phulusa, ndipo lili ndi ma amino acid osiyanasiyana. Malo a Alfalfa amatha kudyetsa mwachindunji, koma masamba obiriwira ndi masamba amatha kumera ndipo masamba amakhala ndi sapomin, kuteteza ziweto kuti asadye matenda ochulukirapo. Itha kupangidwanso ndi silage kapena udzu. Mbewu yoyamba ya udzu watsopano umayamwa pomwe pafupifupi 10% ya zimayambira pa nthawi yotseguka masamba oyambira nthawi yomwe masamba amawonekera, yomwe imakhala yofewa kwambiri ndipo ili ndi phindu lalikulu la zakudya. Zokolola ndizotsika pomwe zimayamwa molawirira kwambiri, ndipo kupasuka kwa tsinde kumawonjezeka akamachenjezedwa, ndipo ndikosavuta kutaya masamba.