Apple Cider Vinegar Poda

Apple cider vinigaali ndi mphamvu zosiyanasiyana, kuphatikizapo antimicrobial ndi antioxidant zotsatira.Kuonjezera apo, umboni umasonyeza kuti ikhoza kukhala ndi thanzi labwino, monga kuthandizira kuchepetsa thupi, kuchepetsa cholesterol, kuchepetsa shuga wa magazi.
Ubwino wogwiritsa ntchito viniga wa apulo cider kwa nthawi yayitali:

(1)Zotsatira za kuthetsa mowa kuyesera zinatsimikizira kuti atatha kumwa mowa womwewo, mowa wa ethanol m'magazi a anthu omwe amadya vinyo wosasa unali wotsika kwambiri kuposa wa anthu omwe sanadye vinyo wosasa.Kuti amvetse bwino chodabwitsa ichi, ochita kafukufuku anayeza kayendedwe ka ethanol m'matumbo a m'mimba, ndipo zotsatira zake zinali kuti anthu omwe amamwa ndi kudya viniga anali ndi ethanol yambiri yosungidwa m'mimba mwawo.Izi zikuwonetsa kuti Mowa amakhala m'mimba kwa nthawi yayitali atadya viniga ndipo sangatengedwe ndi thupi mwachangu, zomwe zimapangitsa kuti kuchuluka kwamafuta m'magazi kutsika kwambiri komanso kuchedwa kufika pachimake, chifukwa chake viniga amatha kuthetseratu. mowa ndi uwu.

(2)Zaumoyo zotsatira pakati ndi ukalamba.
Asayansi Japanese anapeza kuti viniga sangathe kuteteza mavuto, kuchotsa thukuta, kuchepetsa kuthamanga kwa magazi, kuchiza zilonda zapakhosi, kuthetsa kudzimbidwa, yambitsa minofu ndi mafupa, kumapangitsanso chitetezo cha m'thupi, komanso ali ndi tanthauzo zabwino kuti achire odwala khansa.Pambuyo pa nthawi ya "mankhwala a vinyo wosasa", kuthamanga kwa magazi kwa anthu ambiri kwatsika, angina adatsitsimutsidwa, kudzimbidwa kwatha, nkhope ndi yabwino, ndipo thupi limakhala lamphamvu, ndipo odwala ambiri omwe ali ndi matenda amtima ndi cerebrovascular ali ndi zotsatirapo. ndizovuta kupindula ndi mankhwala.

(3) Kukongola kwenikweni, chifukwa viniga wa apulo cider ukhoza kuchepetsa kuthamanga kwa magazi ndi kuchepetsa mafuta m'thupi, ukhozanso kuthetsa kutopa ndi kubwezeretsa mphamvu, ndipo umakhala ndi zotsatira zochepetsera thupi, kukongola ndi kukongola, kotero ukhoza kukhala ndi thanzi la khungu ndi kusunga mawonekedwe a thupi mwa kumwa. apulo cider viniga nthawi zonse.

(4)Kuwonda zotsatira Apple cider viniga kumathandiza chimbudzi, komanso angagwiritsidwe ntchito kuwonda ngati opindulitsa kwa thupi, kotero kuti thupi akhoza kuyamwa zakudya ndi kuwola mafuta ndi shuga mogwira mtima, etc.

(5) Zakudya zotsatira ana.Viniga wolemera mu organic acid, amene ali ndi zotsatira zofewetsa ulusi wa zomera ndi kulimbikitsa shuga kagayidwe, ndipo amatha kupasuka fupa mu chakudya nyama ndi kulimbikitsa mayamwidwe kashiamu ndi phosphorous.Apulo cider viniga kumwa sangangokwaniritsa kukoma kwabwino ndi ludzu-kuthetsa zotsatira za zakumwa zambiri, komanso kukwaniritsa zopindulitsa zopatsa thanzi kwa ana.

(6) Kuthetsa kutopa.Othamanga ayenera kudya zakudya zosiyanasiyana za nyama kuti apangitse chilengedwe kukhala acidic, ndiyeno kukulitsa mphamvu ya minofu kuti amalize maphunzirowa.Pa nthawi yophunzitsa, thupi lidzatulutsa kuchuluka kwa lactic acid, njira yabwino yothetsera kutopa ndikumwa zakumwa za apulo cider viniga kuti muwonjezere zinthu zamchere, kuti thupi la minofu likwanitse kukwaniritsa acid-base bwino mwamsanga.