Zosakaniza Zosiyanasiyana | Titha kuchita njira iliyonse, Ingofunsani! |
Zosakaniza mankhwala | N / A |
N / A | |
Cas No | N / A |
Magulu | Ufa/ Makapisozi/ Gummy, Supplement, Herbal extract |
Mapulogalamu | Anti-oxidant, Anti-kutupa, kuwonda |
Ubwino Wathanzi wa Masamba a Mabulosi - Yankho Lanu Lachilengedwe
Tsegulani:
Takulandilani kuThanzi Labwino, yankho lanu loyimitsa limodzi pazanu zonseOEM ODMzosowa ndi mapangidwe oyera a zilembo zamitundu yosiyanasiyana yazaumoyo.Ndi malingaliro athu ndi ukatswiri wathu, tadzipereka kukuthandizani popanga zinthu zanu kuti mukhale ndi thanzi labwino.Chimodzi mwazinthu zazikulu zomwe timapereka ndi masamba a mabulosi.Kuchokera ku mtengo wa mabulosi wobadwira ku China, chodabwitsa cha botanical ichi chili ndi mapuloteni ambiri komanso ma bioactive.Mu blog iyi, tiwona ubwino wodabwitsa wa masamba a mabulosi ndi momwe angathandizire chitetezo chanu cha mthupi, kugaya chakudya, komanso thanzi la mtima.
Limbikitsani chitetezo chanu mwachibadwa
Masamba a mabulosi ali ndi zakudya zofunika mongamavitamini A, C ndi E,zomwe zimadziwika kuti zimalimbitsa chitetezo cha mthupi.Mavitaminiwa amakhala ngati ma antioxidants amphamvu, amateteza thupi lanu ku ma free radicals owopsa komanso kuchepetsa chiopsezo cha matenda osatha.Mwa kuphatikiza masamba a mabulosi muzochita zanu zatsiku ndi tsiku, mutha kupatsa chitetezo chanu chamthupi chithandizo chomwe chimafunikira kulimbana ndi matenda ndikupangitsa kuti mukhale athanzi komanso amphamvu.
Gawo 2: Limbikitsani Thanzi la M'mimba
Kusagaya m'mimba kungayambitse zizindikiro zosiyanasiyana zosasangalatsa, monga kutupa, mpweya, ndi kudzimbidwa.Mankhwala a bioactive omwe amapezeka mumasamba a mabulosi, makamaka ma flavonoids ndi ulusi wazakudya, amatha kulimbikitsa kugaya bwino.Mankhwalawa amathandizira kuyendetsa matumbo, kuwongolera kuyamwa kwa michere, komanso kuchepetsa chiopsezo cha matenda a m'mimba.Mwa kuphatikiza masamba a mabulosi muzakudya zanu, mutha kuthandizira m'mimba yathanzi ndikupeza chitonthozo chachikulu pamoyo wanu watsiku ndi tsiku.
Gawo 3: Pitirizani kukhala ndi thanzi labwino pamtima
Gawo 4: Kuwongolera Magazi a Shuga
Kwa iwo omwe akuvutika kuwongolera shuga m'magazi, masamba a mabulosi amatha kupereka yankho lachilengedwe.Kafukufuku akuwonetsa kuti masamba a mabulosi amatha kuthandizira kuwongolera kuchuluka kwa shuga m'magazi, ndikupangitsa kuti ikhale yofunika kwambiri pazamankhwala aliwonse odwala matenda ashuga kapena prediabetic.
Zosakaniza zomwe zili mumasamba a mabulosi zingathandize kuchepetsa kuyamwa kwa shuga m'matumbo, zomwe zimapangitsa kuti munthu azitha kumva bwino za insulin komanso kuwongolera shuga wamagazi.Lankhulani ndi wothandizira zaumoyo wanu kuti muwone ngati masamba a mabulosi angakhale othandiza pa dongosolo lanu la matenda a shuga.
Gawo 5: Kuthandizira Kuwongolera Kulemera
Kukhalabe ndi thanzi labwino ndikofunikira kuti mukhale ndi thanzi labwino, ndipo masamba a mabulosi angathandize.Chotsitsacho chimakhala ndi mankhwala omwe amalepheretsa kuwonongeka ndi kuyamwa kwamafuta azakudya, zomwe zimapangitsa kuti zikhale zowonjezera kwambiri pamayendedwe anu a tsiku ndi tsiku.
Mwa kuphatikiza masamba a mabulosi muzakudya zanu ndi masewera olimbitsa thupi, mutha kuthandizira zolinga zanu zoonda ndikukhala ndi thanzi labwino mwachilengedwe.
Pomaliza:
Ku Justgood Health, timakhulupirira kugwiritsa ntchito mphamvu zachilengedwe kuti tilimbikitse thanzi labwino.Ndi mitundu yathu yamankhwala apamwamba kwambiri amasamba a mabulosi, mutha kupeza zabwino zambiri zomwe chomerachi chimapereka.
Kuchokera pakulimbikitsa chitetezo chamthupi kupita kukuthandizira thanzi la mtima ndikuwongolera kuchuluka kwa shuga m'magazi, masamba a mabulosi amatha kukhala yankho lanu lachilengedwe.Pitani ku sitolo yanu yazaumoyo lero ndikupanga masamba a mabulosi kukhala gawo lazowonjezera zanu zatsiku ndi tsiku.Tiloleni tikuthandizeni kupita ku moyo wathanzi, wachimwemwe.