Apple cider viniga ufa

Apple cider vinigaili ndi malo osiyanasiyana opindulitsa, kuphatikiza antimicrobial ndi antioxidant zotsatira. Zowonjezera, umboni ukusonyeza kuti zitha kukhala zaumoyo, monga kuchepa kwa thupi, kuchepetsa cholesterol, kutsitsa magazi, kutsitsa magazi a magazi.
Phindu la Kugwiritsa Ntchito Kwathu kwa Apple Ciniga:

(1)Zotsatira zakumwa mowa, kuyeserera kwa mowa, ethanol zomwe zili m'magazi a anthu omwe adadya viniga kunali kotsika kwambiri kuposa kwa anthu omwe sanadye viniga. Kuti amvetsetse izi, ofufuza amayesa kuyenda kwa ethanol gawo limodzi la m'mimba kwambiri la m'mimba, ndipo zotsatira zake zinali zakuti anthu onse omwe anali atakhala ndi Ethanol yemwe amasungidwa m'mimba mwao. Izi zikuwonetsa kuti ethanol ikhale m'mimba mwakudya viniga ndipo simudzalowetsedwa ndi thupi mwachangu, zomwe zimapangitsa kuti mtengo wokhazikika ukhale wotsika, chifukwa chake chifukwa cha vibgar amatha kuthetsa mowa.

(2)Chithandizo cha Zaumoyo pakati ndi ukalamba.
Asayansi a ku Japan adazindikira kuti viniga siyingapewe kuvuta, kuchotsa magazi thukuta, werengani kupendekera pakhosi, sinthani minofu ya mthupi ndi mafupa abwino. Pambuyo pa nthawi ya "viniga mankhwala", angina adatsitsidwa, angina akhala akutsitsidwa, nkhope yatha, nkhope ndi mphamvu zambiri zomwe zimakhala zovuta kwambiri zomwe zimavuta kukwaniritsidwa ndi mankhwala.

(3) Kukongola, chifukwa apple cider viniga amatha kuchepetsa kuthamanga kwa magazi ndikuchepetsa cholesterol, imathanso kuthetsa kuchepa kwa mphamvu, ndipo kumapangitsa khungu kukhala labwino komanso kukongola kwa apulo nthawi zonse.

(4)Kunenepa Kuchepetsa apulo cider viniga kumathandizira kugaya, komanso kugwiritsidwanso ntchito kunenepa kopindulitsa kwa thupi, kotero kuti thupi limatha kumwa michere ndi shuga kwambiri, etc.

(5) Kukhudzidwa kwa ana.Viniga ali wolemera mu organic acid, omwe amachititsa kuti chizungulire chomera ndikulimbikitsa kagayidwe ka shuga, ndipo chimatha kusungunula fupa mu chakudya cha nyama ndikulimbikitsa mayamwidwe a calcium ndi phosphorous. Apple Kachimenti wa viniga singangokwaniritsa zabwino ndi ludzu kwambiri la zakumwa zambiri, komanso zimathandizanso zotsatira zabwino zothandizira ana.

(6) Chotsani kutopa.Osewera amafunika kumwa mosalekeza zakudya zosiyanasiyana za nyama kuti zipangitse thupi kukhala acidic, kenako ndikukulitsa mphamvu ya minofu kuti mumalize pulogalamu yophunzitsira. Panthawi yophunzitsira, thupi limatulutsa ma lactic acid, njira yabwino yothetsera kutopa kwake ndikumwa vinioni vininder kubwereza acid-base bata posachedwa.