Beta Alanine
| Kusintha kopitilira: | N / A |
| PE MAY: | 107-9-9 |
| Mankhwala a Forcemula: | C3h7no2 |
| Kusungunuka: | Sungunuka m'madzi |
| Magulu: | Amino acid, owonjezera |
| Mapulogalamu: | Kumanga Minofu, Pre-Start |
Beta-Alanine ndiyosavuta beta-amino acid, koma imakhala chilichonse koma osafunikira m'mitundu yothandiza komanso yomanga thupi. ... Beta-Alanine amatero kuti akweze minofu yamphamvu ndikuwonjezera kuchuluka kwa ntchito yomwe mungagwire pamlengalenga kwambiri.
Beta-Alanine ndi acino osafunikira omwe amapangidwa mwachilengedwe mthupi. Beta-Alanine ndi a sinogenic amino acid (mwachitsanzo, siyophatikizidwa ndi mapuloteni panthawi yomasulira). Amapangidwa m'chiwindi ndipo amatha kulowetsedwa mu zakudya kudzera muzakudya zochokera ku nyama ngati ng'ombe ndi nkhuku. Tinatenga, beta-Alanine imaphatikiza ndi histaidine mkati mwa minofu ya mafupa ndi ziwalo zina kuti zipangire ku Carnosine. Beta-Alanine ndiye zomwe zimalepheretsa matenda a minofu inositines.
Beta-Alanine Edzi popanga carnosine. Ndiye gawo lawiri lomwe limakhala ndi chipiriro cha minofu yolimbitsa thupi kwambiri.
Umu ndi momwe zimanenera kuti ntchito. Minofu imakhala ndi vuto lamphamvu. Mitundu yapamwamba kwambiri ya carvasine imatha kulola minofu kuti ichite nthawi yayitali asanawonongeke. Carnositine imachita izi pothandiza kuwongolera zomanga za asidi mu minofu, choyambitsa minofu kutopa kwa minofu.
Zowonjezera zowonjezera za Beta zimaganiziridwa kuti zimakulitsa kupanga carnosine ndipo, nawonso, imbitsani masewera.
Izi sizitanthauza kuti othamanga adzaona zotsatira zabwino. Mu kafukufuku wina, opanga ma syrrine omwe adatenga beta-Alanine sanasinthe nthawi zawo m'misika ya mita 400.
Beta-Alanine yawonetsedwa kuti ikulitsa chipiriro chaminyewa mu mphindi zolimbitsa thupi 1-10. [1] Zitsanzo za masewera olimbitsa thupi omwe angakhale olimbikitsidwa ndi zowonjezera za Beta-Alanine zowonjezera zomwe zimaphatikizapo 400-1500 mita ikuyenda ndi 100-400 yosambira.
Carchasine imawonekanso yolimbitsa zotsatira, makamaka polemetsa zolakwa za protein metabolism, monga momwe mapuloteno osinthidwa amalumikizidwa mwamphamvu ndi kukalamba. Zotsatira zogwirizanitsa izi zimatha kukhala ndi udindo wawo monga antioxidant, chelator yoyipa kwambiri yazitsulo, komanso wothandizira.
