Kusintha koyenda | 1.0% (WS) Gingerlols 6% Ginerdiols |
Pas ayi | N / A |
Mitundu ya mankhwala | N / A |
Kusalola | N / A |
Magulu | Ma botolo |
Mapulogalamu | Anti-yotupa, ali ndi thanzi, chakudya chowonjezera, mokweza |
Ginger ali ndi mbiri yakale kwambiri yogwiritsidwa ntchito m'njira zosiyanasiyana / njira zosiyanasiyana. Yagwiritsidwa ntchito kuthandiza chimbudzi, kuchepetsa mseru ndikuthandizira kulimbana ndi chimfine komanso kuzizira kofala, kutchula ochepa. Ginger ikhoza kugwiritsidwa ntchito mwatsopano, zouma, zouma, kapena ngati mafuta kapena msuzi, ndipo nthawi zina zimawonjezeredwa kuzakudya komanso zodzoladzola.
Ginger amapangidwa kuchokera ku maluwa omwe amachokera ku Southeast Asia. Kuphatikiza ginger muzakudya zanu zimatha kukhala ndi zabwino zambiri zathupi komanso zamaganizidwe.
Ginger ndi ena mwa zonunkhira zabwino kwambiri (komanso zokoma kwambiri) padziko lapansi. Ndi wa banja la Zingalazae, ndipo limagwirizana kwambiri ndi turmerom, Carmamom, ndi Galangal.
Rhizome (mobisa mbali ya tsinde) ndi gawo lomwe limagwiritsidwa ntchito monga zonunkhira. Nthawi zambiri zimatchedwa muzu wa ginger kapena, basi, ginger gnger.
Ginger ikhoza kugwiritsidwa ntchito mwatsopano, zouma, zouma, kapena ngati mafuta kapena madzi. Ndi choyambirira kwambiri m'maphikidwe. Nthawi zina zimawonjezeredwa kuzowonjezera zakudya ndi zodzoladzola.
Ginger ali ndi mbiri yakale kwambiri yogwiritsidwa ntchito m'njira zosiyanasiyana zamankhwala osiyanasiyana komanso njira zina. Zakhala zikugwiritsidwa ntchito pothandiza kugaya, muchepetse nseru, ndikuthandizira kulimbana ndi chimfine ndi chimfine wamba, kutchula zifukwa zake.
Kununkhira kwapadera ndi kununkhira kwa ginger kumachokera ku mafuta ake achilengedwe, ofunikira kwambiri ku Gingerrol.
Gingerlol ndiye gawo lalikulu la bioatictive mu ginger. Ndi udindo wa mankhwala ambiri a ginger.
Gingerrol ali ndi chotupa champhamvu ndi chotupa ndi ma antioxidant, malinga ndi kafukufuku. Mwachitsanzo, zingathandize kuchepetsa kupsinjika kwa oxidatic, yomwe ndi yotsatira yokhala ndi kuchuluka kwa zochulukirapo m'thupi.
Ginger ndiwokwera ku Gingerol, chinthu chomwe chili ndi mphamvu yamphamvu ndi yotupa ndi antioxidantant katundu.
Ma gramu 1-1.5 a ginger angathandize kupewa mitundu yosiyanasiyana ya mseru, kuphatikiza mseru wokhudzana ndi chemothera, nseru atachita opareshoni, ndi matenda am'mawa.
Ginger atha kutenga gawo mu kuchepa thupi, malinga ndi kafukufuku yemwe amachitidwa mwa anthu ndi nyama.
Kuyambitsa Chogulitsa Chatsopano Chatsopano: Inloud Health Ginger Tingafinye!
Gawo 1: Dziwani zabwino za Ginger Tingafinye
Kodi mukuyang'ana njira yachilengedwe yosinthira thanzi lanu komanso thanzi lanu? Jusgoud Health Ginger Tayct ndi yankho lanu! Tingafiri yathu imapangidwa kuchokera ku ginger yabwino kwambiri yolowerera mafamu otchuka ndipo imapereka zabwino zosiyanasiyana. Ginger wadziwika kale chifukwa cha odana ndi yotupa, anti-nseru, ndi mankhwala ena. Ndi Jusgood Health Ginger Tingafinye, mutha kuyankha mphamvu yodabwitsa ya mizu yodzichepetsetsa iyi kuti ipititse thanzi lanu lonse komanso thanzi lanu.
Gawo 2: Tsegulani Zabwino Kwambiri
Tingafiri ya Gnger ndi yolemera pazinthu zamphamvu zomwe zingakuthandizeninso mu thanzi lanu m'njira zosiyanasiyana. Chimodzi mwazopindulitsa kwambiri za ginger, zomwe zingatheke kuti ziziwonongeka. Mwa kulimbikitsa kagayidwe kake ndikuchepetsa kulakalaka, kufalitsa ginger kungakuthandizeni zolinga zanu zamankhwala. Kuphatikiza apo, anti-kutupa kwake amatha kuthandiza kuwongolera nyamakazi ndikuchepetsa ululu wolumikizana, kukulolani kuti muyambenso kusuntha komanso kusangalala ndi moyo wokwanira. Kwa akazi, Gnger Tinforce imatha kuchepetsa kusamba, popereka chithandizo chothandiza panthawi ino ya mwezi.
Gawo 3: Chifukwa Chiyani Kusankha Zaumoyo wa Jusgood
Kwa thanzi langodi, ndife odzipereka popereka zinthu zapamwamba zomwe zimabweretsa zotsatira zowoneka. Tingati yathu ya ginger imapangidwa mosamala kuonetsetsa kuti magetsi apamwamba kwambiri komanso ogwira ntchito. Timachititsa ginger yathu kuchokera ku mifama yodalirika yomwe imayang'ananso zinthu zakale komanso zokhazikika. Njira yodukitsira imasamala kwambiri kuti isunge mankhwala opindulitsa mu ginger. Mukasankha Zaumoyo wa Jusgood Health Timet, mutha kukhala otsimikiza kuti mukupeza chinthu chomwe chili chodetsa, chothandiza, komanso chopindulitsa chanu.
Gawo 4: Sinthani thanzi lanu ndi thanzi labwino
Chipatala changodi ndi chotsogolera cha oem odm ndi zoyera zoyera zopanga zaumoyo komanso zabwino. Katswiri wathu wagona pakupanga zigawenga zabwino, zofewa, zolimba, mapiritsi, zakumwa zokhazikika, zotsatsa, zipatso ndi masamba a masamba ndipo tsopano ginger akupanga. Ndili ndi zaka zambiri zokumana nazo komanso kudzipereka kuntchito, thanzi labwino, ndi chisankho chodalirika kwa mabizinesi omwe akuyang'ana kuti apange zinthu zawo zachinsinsi. Ubwenzi naye ndi kulola ukadaulo wathu tengani mtundu wanu wokwera.
Zonse mu zonse, zaumoyo wa Jusgood Health Timetket ndiye chofunikira kwambiri njira yothetsera vuto lanu kuti akhale ndi thanzi labwino. Yerekezerani mphamvu ya ginger ndikukumana ndi anti-kutupa, odana ndi nseru ndi kulemera kwamankhwala. Ndili ndi thanzi labwino, mutha kudalira kuti mukusankha mtundu womwe umakhazikika, kugwira ntchito, komanso kukhutitsidwa kwa makasitomala. Sinthaniulendo wanu wathanzi lanu ndi kutsegula zomwe mungachite bwino ndi Gunger Greeer.