Hmb calcium

Pawiriβ-hydroxy-β methbutlyrateCalcium, chidule cha HMB-CA, chimapezeka kwambiri mu zipatso, masamba ena monga broccoli, nyemba monga nyemba ndi nsomba zam'nyanja. Chifukwa cha ntchito ya HMMB, mchere wa calcium umagwiritsidwa ntchito kwambiri, monga zowonjezera zakudya, zakudya zakudya zowonjezera komanso zowonjezera.

Imatha kulimbikitsa kapangidwe ka mapuloteni ndikuchepetsa kuwonongeka kwake

• potero kuwonjezera mphamvu ya thupi laumunthu
• Chepetsa kutopa kwa minofu
• Komanso zimathandizanso kupewa minofu ya minofu mwa okalamba

HMB ndikugwiritsidwanso ntchito ngati zowonjezera zatsopano zathanziwonjezanimphamvu ndinyamamisa.

Pali HMMB yochepa ya HMMB ilipo muzakudya zambiri, makamaka nsomba nsomba, mphesa, ndi alfalfa. Ambiri mwa opikisana padziko lonse lapansi ndi othamanga amagwiritsa ntchito HMB ndikulandila zotsatira zoyipa.

Makamaka, HMMB imathandizira gawo mu kapangidwe ka minofu minofu. Iyo imatha kuwotcha mafuta ndikumanga minyewa mosagwirizana poyankha masewera olimbitsa thupi. Mothandizidwa kwambiri ndi sayansi, HMB amagwira ntchito kwa a Shan a Shannon Sharpe ndi Mafayilo a Olimpiki.

Maphunziro atsopano asayansi akuchitidwa pa izi nthawi zonse. Posachedwa, kafukufuku adawonetsa pagulu lowongolera kuwongolera ndi Hmb, kuti atatenga 3 magalamu aChita hmbaPatsiku la milungu itatu, omwe adatenga Hmb adatsutsana ndi ma placeboup kuti atengere minofu katatu pa benchi!

Kafukufuku wa nyama amaperekanso kuti azitha kukula minofu yambiri. Kafukufuku wochitidwa ndi anthu adawonetsa kuti iwo omwe akupereka HBMB adakwanitsa mphamvu, kupirira kwambiri, komanso kuwonongeka kwa thupi.

Ndi mphamvu yolimbitsa kupirira yekha ndi zotsatira zodabwitsa. Kafukufuku wachisanu ndi awiri adawonetsa phindu lalikulu kwambiri ngati gulu la 28 litenga nawo mbali mu pulogalamu yophunzitsira thupi. Kodi hmb akuchita bwanji zonsezi? Zikuwoneka kuti zikuwonjezera kuchuluka kwa mapuloteni akugwiritsidwa ntchito powonjezera kukula minofu, ndikuchepetsa chipongwe kapena kugwetsa minofu yomwe imachitika.