Malsiberi Tsamba
| Kusintha koyenda | Titha kuchita chilichonse chachikhalidwe, ingofunsani! |
| Zosakaniza zopangidwa | N / A |
| N / A | |
| Pas ayi | N / A |
| Magulu | Ufa / makapisozi / Gummy, zowonjezera, mankhwala azitsamba |
| Mapulogalamu | Anti-oxidant, anti-kutupa, kuchepa thupi |
Ubwino wa Zaumoyo wa Malleber Tsamba - Yanu Yathanzi
Yambitsitsani:
Takulandilani kuZamoyo, yankho lanu lokhaOem odmzosowa ndi zoyera zolembedwa zamitundu yosiyanasiyana yaumoyo. Ndi luso lathu laukadaulo ndi luso lathu, tili odzipereka kukuthandizani kuti mupange zinthu zanu kuti muchepetse moyo wanu wonse. Chimodzi mwazinthu zazikulu zomwe timapereka ndikupanga masamba a Shuga. Kuchokera ku Mitengo ya mabulosi yodziwika bwino ku China, chifukwa cha botanical ichi chimakhala ndi mapuloteni ndi bioatic. Mu blog iyi, tiwona zabwino zabwino za mabulosi a mabulosi ndi momwe zingalimbikitsire chitetezo chanu, kugaya, ndi mtima thanzi.
Onjezerani chitetezo chanu mwachilengedwe
Kutulutsa kwa masamba a mabulosi kumakhala ndi michere yofunika mongaMavitamini A, C, ndi E,omwe amadziwika kuti amalimbitsa chitetezo cha mthupi. Mavitamini awa amakhala ngati ma antioxidants amphamvu, kuteteza thupi lanu ku zovomerezeka zaulere ndikuchepetsa chiopsezo cha matenda osachiritsika. Pophatikizira mabulosi masamba a manyowa munthawi yanu ya tsiku ndi tsiku, mutha kupereka chitetezo cha mthupi thandizo lomwe likuthandizirani kuthana ndi matenda ndikukupatsani thanzi komanso kukhala ndi mphamvu zambiri
Gawo 2: Thandizo Lathanzi
Kudzimbidwa kumayambitsa zovuta zina zovuta, monga kutulutsa, gasi, ndi kudzimbidwa. Mankhwala ophatikizika opezeka mulberry masamba a chilala, makamaka flavonoids ndi famuli, amatha kulimbikitsa chimbudzi chatha. Izi zimathandizira kuti matumbo oyenda bwino, sinthani vuto la michere, ndikuchepetsa chiopsezo cha matenda am'mimba. Pophatikizira masamba a manyowa muzakudya zanu, mutha kuthandizira pa mimbayo yabwino ndikulimbikitsidwa ndi moyo wanu watsiku ndi tsiku.
Gawo 3: Sungani thanzi la mtima
- Kukhala ndi thanzi la mtima ndi gawo lofunikira pa thanzi lonse, ndipo mabulosi masamba a mabulosi amatha kutenga gawo lofunikira pakusunga thanzi la mtima.
- Tingafinyeyo ali ndi mankhwala omwe amathandizira kuyang'anira magazi, kuchepa kwa cholesterol, ndikusintha magazi.
- Polimbikitsa magazi athanzi, masamba a masamba a mabulosi a mabulosi amatha kuchirikiza thanzi labwino komanso kuchepetsa chiopsezo cha matenda ofananira ndi mtima.
- Pangani mabulosi masamba kuti athetse gawo lanu la tsiku ndi tsiku kuti musunge mtima wanu.
Gawo 4: Kuyendetsa Magazi a Magazi
Kwa iwo omwe akuvutika kuti azilamulira shuga, masamba a masamba a mabulosi amatha kupereka njira yachilengedwe. Kafukufuku akuwonetsa kuti masamba a masamba a mabulosi amatha kuthandiza kuwongolera shuga wa magazi, ndikupangitsa kukhala kofunikira kuphatikizira kwa chizolowezi chilichonse cha matenda ashuga kapena predgetia.
Mafuta mu mabulosi masamba a mabulosi amatha kuthandizira kuchepetsa kuyamwa kwa shuga m'matumbo, zomwe zimapangitsa kuti zitheke kuzimiririka komanso kusintha kwa shuga wa magazi. Lankhulani ndi Wopereka Zaumoyo wanu kuti muwone ngati mabulosi masamba a mabulosi amatha kukhala opindulitsa pa mapulani anu a shuga.
Gawo 5: Thandizani Kuwongolera Kulemera
Kukhalabe ndi thanzi labwino ndikofunikira kuti mukhale ndi thanzi lathunthu, ndipo mabulosi masamba a mabulosi amatha kuthandiza. Kutulutsa kumakhala ndi mankhwala omwe amalepheretsa kusokonezeka ndi mayamwidwe amafuta, kumapangitsa kuti chikhale chowonjezera pa chizolowezi chanu chambiri chaposachedwa.
Pophatikizira mabulosi masamba a manyowa muzakudya zanu komanso Regimen, mutha kuchirikiza zolinga zanu zolemera ndikukwaniritsa thupi lathanzi mwachilengedwe.
Pomaliza:
Kwa thanzi langodi, timakhulupirira kuti tinalimbikitsira mphamvu yachilengedwe kuti tilimbikitse thanzi labwino. Ndi mitundu yathu ya masamba apamwamba a mabulosi apamwamba, mutha kukumana ndi zinthu zambiri zabwino chomera chamankhwala chomwechi chikupereka.
Kuyambiranso kuteteza chitetezo chochirikiza thanzi la mtima komanso kuwongolera milingo yamagazi, mabulosi masamba a mabulosi amatha kukhala yankho lanu lachilengedwe. Pitani ku malo ogulitsira kwaumoyo wakwanuko lero ndikupanga mabulosi masamba otulutsa tsiku ndi tsiku zowonjezera. Tiyeni tithandizeni kusunthira ku moyo wathanzi, wachimwemwe.
