Mulberry Leaf Extract
| Zosakaniza Zosiyanasiyana | Titha kuchita njira iliyonse, Ingofunsani! |
| Zopangira mankhwala | N / A |
| N / A | |
| Cas No | N / A |
| Magulu | Ufa/ Makapisozi/ Gummy, Supplement, Herbal extract |
| Mapulogalamu | Anti-oxidant, Anti-kutupa, kuwonda |
Ubwino Wathanzi wa Masamba a Mabulosi - Yankho Lanu Lachilengedwe
Tsegulani:
Takulandilani kuThanzi Labwino, yankho lanu loyimitsa limodzi pazanu zonseOEM ODMzosowa ndi mapangidwe oyera a zilembo zamitundu yosiyanasiyana yazaumoyo. Ndi malingaliro athu ndi ukatswiri wathu, tadzipereka kukuthandizani popanga zinthu zanu kuti mukhale ndi thanzi labwino. Chimodzi mwazinthu zazikulu zomwe timapereka ndi masamba a mabulosi. Kuchokera ku mtengo wa mabulosi wobadwira ku China, chodabwitsa cha botanical ichi chili ndi mapuloteni ambiri komanso ma bioactive. Mu blog iyi, tiwona ubwino wodabwitsa wa masamba a mabulosi ndi momwe angathandizire chitetezo chanu cha mthupi, kugaya chakudya, komanso thanzi la mtima.
Limbikitsani chitetezo chanu mwachibadwa
Masamba a mabulosi ali ndi zakudya zofunika mongamavitamini A, C ndi E,zomwe zimadziwika kuti zimalimbitsa chitetezo cha mthupi. Mavitaminiwa amakhala ngati ma antioxidants amphamvu, amateteza thupi lanu ku ma free radicals owopsa komanso kuchepetsa chiopsezo cha matenda osatha. Mwa kuphatikiza masamba a mabulosi muzochita zanu zatsiku ndi tsiku, mutha kupatsa chitetezo chanu chamthupi chithandizo chomwe chimafunikira kuti muthane ndi matenda ndikupangitsa kuti mukhale athanzi komanso amphamvu.
Gawo 2: Limbikitsani Thanzi la M'mimba
Kusagaya m'mimba kungayambitse zizindikiro zosiyanasiyana zosasangalatsa, monga kutupa, mpweya, ndi kudzimbidwa. Mankhwala a bioactive omwe amapezeka mumasamba a mabulosi, makamaka ma flavonoids ndi ulusi wazakudya, amatha kulimbikitsa kugaya bwino. Mankhwalawa amathandizira kuyendetsa matumbo, kuwongolera kuyamwa kwa michere, komanso kuchepetsa chiopsezo cha matenda am'mimba. Mwa kuphatikiza masamba a mabulosi muzakudya zanu, mutha kuthandizira m'mimba yathanzi ndikupeza chitonthozo chachikulu pamoyo wanu watsiku ndi tsiku.
Gawo 3: Pitirizani kukhala ndi thanzi labwino pamtima
- Thanzi la mtima ndi gawo lofunikira paumoyo wonse, ndipo masamba a mabulosi amatha kukhala ndi gawo lofunikira pakusunga thanzi la mtima.
- Chotsitsacho chimakhala ndi zinthu zambiri zomwe zimathandizira kuwongolera kuthamanga kwa magazi, kuchepetsa cholesterol, ndikuwongolera kuthamanga kwa magazi.
- Polimbikitsa kuthamanga kwa magazi, masamba a mabulosi amatha kuthandizira thanzi la mitsempha komanso kuchepetsa chiopsezo cha matenda okhudzana ndi mtima.
- Pangani masamba a mabulosi kukhala gawo lazochita zanu zatsiku ndi tsiku kuti mtima wanu ukhale wabwino.
Gawo 4: Kusamalira Miyezo ya Shuga ya Magazi
Kwa iwo omwe akuvutika kuwongolera shuga m'magazi, masamba a mabulosi amatha kupereka yankho lachilengedwe. Kafukufuku akuwonetsa kuti masamba a mabulosi amatha kuthandizira kuwongolera kuchuluka kwa shuga m'magazi, ndikupangitsa kuti ikhale yofunika kwambiri pazamankhwala aliwonse odwala matenda ashuga kapena prediabetic.
Zosakaniza zomwe zili mumasamba a mabulosi zingathandize kuchepetsa kuyamwa kwa shuga m'matumbo, zomwe zimapangitsa kuti munthu azitha kumva bwino za insulin komanso kuwongolera shuga wamagazi. Lankhulani ndi wothandizira zaumoyo wanu kuti muwone ngati masamba a mabulosi angakhale opindulitsa pa dongosolo lanu la matenda a shuga.
Gawo 5: Kuthandizira Kuwongolera Kulemera
Kukhalabe ndi thanzi labwino ndikofunikira kuti mukhale ndi thanzi labwino, ndipo masamba a mabulosi angathandize. Chotsitsacho chimakhala ndi mankhwala omwe amalepheretsa kuwonongeka ndi kuyamwa kwamafuta azakudya, zomwe zimapangitsa kuti zikhale zowonjezera kwambiri pamayendedwe anu a tsiku ndi tsiku.
Mwa kuphatikiza masamba a mabulosi muzakudya zanu ndi masewera olimbitsa thupi, mutha kuthandizira zolinga zanu zoonda ndikukhala ndi thanzi labwino mwachilengedwe.
Pomaliza:
Ku Justgood Health, timakhulupirira kugwiritsa ntchito mphamvu zachilengedwe kuti tilimbikitse thanzi labwino. Ndi mitundu yathu yamankhwala apamwamba kwambiri amasamba a mabulosi, mutha kupeza zabwino zambiri zomwe chomerachi chimapereka.
Kuchokera pakulimbikitsa chitetezo chamthupi kupita kukuthandizira thanzi la mtima ndikuwongolera kuchuluka kwa shuga m'magazi, masamba a mabulosi amatha kukhala yankho lanu lachilengedwe. Pitani ku sitolo yanu yazaumoyo lero ndikupanga masamba a mabulosi kukhala gawo lazowonjezera zanu zatsiku ndi tsiku. Tiloleni tikuthandizeni kupita ku moyo wathanzi, wachimwemwe.
